Macca / bhutta benefits
There are so many benefits of eating bhutta/ macca or the flour of it. We can use it in any ways as chpaati, roasted chilla .
Benefits :-
1. For stone trouble :- Burn the macca/bhutta and make the ash and burn jau and make ash . fill it in the bottles separately with their named written on it. Mix it in one cup of water 1-1 tea spoon and do fillet it ,Stone will be removed.
2. It is beneficial in heart trouble.
3. Controls the cholesterol level in the blood.
4. Good for eye sight.
5. Prevents from irritation.
6. Skin became soft and shiny.
7.Beneficial for liver. stomach remains clean.
8. Prevents from the stomach cancer and other diseases of the stomach.
9.Prevents from constipation and piles problems.
10.For stone :- Dip the hair of bhutta inn water at night. Filter in in the morning and drink this water . It will prevent from making stone and remove it if stone is available.
11. TB :- The chpati of it prevents from the TB.
12.The massage of bhutta oil became the baby strong . The massage on foot helps in walking early.
13. The roasted bhutta became anti-oxidant and anti aging.
14 . Eating bhutta gives satisfaction, removes the acid problem.
15. Bhutta became the teeth strong and shiny.
16. After eating bhutta, cut it and take smell of it. It removes the cold problem.
Benefits :-
1. For stone trouble :- Burn the macca/bhutta and make the ash and burn jau and make ash . fill it in the bottles separately with their named written on it. Mix it in one cup of water 1-1 tea spoon and do fillet it ,Stone will be removed.
2. It is beneficial in heart trouble.
3. Controls the cholesterol level in the blood.
4. Good for eye sight.
5. Prevents from irritation.
6. Skin became soft and shiny.
7.Beneficial for liver. stomach remains clean.
8. Prevents from the stomach cancer and other diseases of the stomach.
9.Prevents from constipation and piles problems.
10.For stone :- Dip the hair of bhutta inn water at night. Filter in in the morning and drink this water . It will prevent from making stone and remove it if stone is available.
11. TB :- The chpati of it prevents from the TB.
12.The massage of bhutta oil became the baby strong . The massage on foot helps in walking early.
13. The roasted bhutta became anti-oxidant and anti aging.
14 . Eating bhutta gives satisfaction, removes the acid problem.
15. Bhutta became the teeth strong and shiny.
16. After eating bhutta, cut it and take smell of it. It removes the cold problem.
Khas-khas /Poppy seeds
Khas-khas is a tilhan.It is also known as poppy seedsand poste, gasagasalu.
It is used to make sweet dishes also and we can get oil from the seeds .
Benefits :-
1. Use of it removes the constipation.
2. It is used in cooking for making gravy.
3. It works as pain killer especially mussels pain.
4. Khas-khas helps in digestion.
5.It removers the obstacle in the sleeping.
6. consumption of poppy seeds became the brain sharp.
7. Removes the problem of taking breath and cough and cold.
8. The oil massage of it also give benefit in case of swelling and pain.
9. It removes the bubbles of mouth.
10. Khas-khas is rich in iron, copper , jink , omega 6 and calcium.
11. It became the immunity system strong .
12. It keeps in balance the energy of the body.13.
13. It is ant-oxidant so the health of eyes remains good. Consumption of it prevents from the eyes problem.
14. It helps to remove the kidney stone.
15. It is good for thyroid patients.
16. The tea of seeds helps as pain killer.
17. Eczema and swelling can be cured by the paste of it . Take khas-khas , dip it in some water .after some time mix half lemon juice in it and grind it. Apply it on the affected part of body.
Baingan / Eggplant
Baingan is known in English ...Eggplant and Brinjal. Mostly it is found in purple color. It is used in kitchen as vegetable. We can fry it with Potato and eggplant or filled with masala . The soup of it also beneficial for health.
The pakoda of baingan is also famous that can be served eaten with tea..
It is found in the shape of round and long shape.
Benefits
1. For skin :- It became the skin soft and shiny.
2. For heart ;- It prevents the heart from heart strokes and heart attack. Because it is rich in vitamin B6 , vitamin C , potassium, fiber, and Flavonoids..
3. The juice of Egg plant also prevents from the cardiovascular disease.
4. The consumption of baingan juice keeps the body fit and fine.. Its fiber remains the stomach full. It burns the fat in body. So you can became slim.
5. Juice became the metabolism sharp.
6. Juice control the level of cholesterol in the blood .
7. It control the diabetes.
8. Baingan keeps the scalp healthy and good for hair growth and hair texture..
9. It removes the extra iron in the body.
10. It is anti-bacterial.
11. Removes the constipation.
12. It treats the peptic ulcer and treats the gout.
13. It cure the insomnia.
14. Baingon prevents from cancer.
15. Remains the bone health fit.
16. It is anti-aging.
17 It removes the root causes of Anemia, depression, headache, weakness in the body.
18. Vegetable is rich in copper, iron.
19. It helps in formation of the red blood cells in the body, hemoglobin and energy level increase in the body.
20. It helps to prevent the lever disorder, liver failure and Reduce the liver pain and dissolving the extra fat..
The pakoda of baingan is also famous that can be served eaten with tea..
It is found in the shape of round and long shape.
Benefits
1. For skin :- It became the skin soft and shiny.
2. For heart ;- It prevents the heart from heart strokes and heart attack. Because it is rich in vitamin B6 , vitamin C , potassium, fiber, and Flavonoids..
3. The juice of Egg plant also prevents from the cardiovascular disease.
4. The consumption of baingan juice keeps the body fit and fine.. Its fiber remains the stomach full. It burns the fat in body. So you can became slim.
5. Juice became the metabolism sharp.
6. Juice control the level of cholesterol in the blood .
7. It control the diabetes.
8. Baingan keeps the scalp healthy and good for hair growth and hair texture..
9. It removes the extra iron in the body.
10. It is anti-bacterial.
11. Removes the constipation.
12. It treats the peptic ulcer and treats the gout.
13. It cure the insomnia.
14. Baingon prevents from cancer.
15. Remains the bone health fit.
16. It is anti-aging.
17 It removes the root causes of Anemia, depression, headache, weakness in the body.
18. Vegetable is rich in copper, iron.
19. It helps in formation of the red blood cells in the body, hemoglobin and energy level increase in the body.
20. It helps to prevent the lever disorder, liver failure and Reduce the liver pain and dissolving the extra fat..
Bamboo / Baans
Bamboo
Benefits:-
1. It removes the stomach pain .......Boil some Bamboo leaves and drink it .
2. Urine problem :- Ash of bamboo+sugar + water of boiled rice. Drink it.
3. Mix the powder of skin of bamboo and honey .Eat it. It will give releaf in the case of swelling.
4. The roots of bamboo is used for cough and cold.
5. The leaves are used eye diseases as per Ayurveda.
6.Plant brings the positivity , growth, prosperity , wealth in home.
7. It is called a lucky plant.
8. It gives the flowers only one time within 50 years. It is a symbol of bad luck.
Benefits:-
1. It removes the stomach pain .......Boil some Bamboo leaves and drink it .
2. Urine problem :- Ash of bamboo+sugar + water of boiled rice. Drink it.
3. Mix the powder of skin of bamboo and honey .Eat it. It will give releaf in the case of swelling.
4. The roots of bamboo is used for cough and cold.
5. The leaves are used eye diseases as per Ayurveda.
6.Plant brings the positivity , growth, prosperity , wealth in home.
7. It is called a lucky plant.
8. It gives the flowers only one time within 50 years. It is a symbol of bad luck.
Potato / aaloo
Potato benefits
1. It is a good source of protein.
. 2. Foe eye sight :- Rub the potato on stone and use as kaajl for eye web, fola and other old eye diseases. It will cure these diseases.
3. Gathiya :- Roast the potato and eat these like chat .
4. For skin diseases :- Rub the potato piece on the burning skin., jhaiya, spots, sun burn.
5. Roasted potato prevents from the constipation it cleans the veins and acidity.
6. Potato juice also can cure the blue skin ( Neel) of skin.
7. Potato is rich in vitamins and minerals.
Aaloo or potato is a common vegetable and is very beneficial for look after the skin diseases.
Benefits :-
1. It is a natural cleanser. Cut it and use it on the face daily.
2. It keeps the skin shiny.
3. If any insect cut you then rub the potato on the place where it has bite.
4. It removes itching and skin burn.
5. It removes the dead cells of the skin. Rub it for 10 minutes on the face.
6. If you have dry skin then mix it in the curd and apply on the skin.
7. Black rounds of the eyes also cure with the pieces of the potato. Cut round pieces and put it on the eyes for 10 minutes daily.
8. It is able to remove the dots on the face.
9. Potato is anti- aging so it removes the wrinkles and make the face clean.
10. It is a vegetable that is eating and chips also made with it.
Benefits :-
1. It is a natural cleanser. Cut it and use it on the face daily.
2. It keeps the skin shiny.
3. If any insect cut you then rub the potato on the place where it has bite.
4. It removes itching and skin burn.
5. It removes the dead cells of the skin. Rub it for 10 minutes on the face.
6. If you have dry skin then mix it in the curd and apply on the skin.
7. Black rounds of the eyes also cure with the pieces of the potato. Cut round pieces and put it on the eyes for 10 minutes daily.
8. It is able to remove the dots on the face.
9. Potato is anti- aging so it removes the wrinkles and make the face clean.
10. It is a vegetable that is eating and chips also made with it.
Tea tree oil
Benefits
1. Wounds :- Healing wounds speed
2. Increase the white blood cells.
3. Pimples :- Removes the pimples . Do the massage on the face with tea tree oil. Mi curd, honey and oil and apply on the face.
4. Dry skin :- Mix 4 spoons of this oil with almond oil and do the massage before taking bath.
5. Swelling and rashes :- Mix it in the coconut oil in equal quantity and do the massage on the affected area.
6. For bad breath :- Mix 2 drops in the water and do gargling with it. Mouth became fresh.
7. Healthy and spotless skin :- Massage with it . The spots of the skin will removed and skin will became shiny.
8. It is a natural deodorant.
1. Wounds :- Healing wounds speed
2. Increase the white blood cells.
3. Pimples :- Removes the pimples . Do the massage on the face with tea tree oil. Mi curd, honey and oil and apply on the face.
4. Dry skin :- Mix 4 spoons of this oil with almond oil and do the massage before taking bath.
5. Swelling and rashes :- Mix it in the coconut oil in equal quantity and do the massage on the affected area.
6. For bad breath :- Mix 2 drops in the water and do gargling with it. Mouth became fresh.
7. Healthy and spotless skin :- Massage with it . The spots of the skin will removed and skin will became shiny.
8. It is a natural deodorant.
Ginger benfits
Benefits of ginger
1. For worms in the stomach :- Mix juice in the hot water and drink it in the morning empty stomach.
2. Constipation :- Eat slice of ginger with gud both time in the morning and evening. It will cure the constipation, gas and indigestion problem.
. 3. For hunger.:- Cut the pieces of ginger and put lemon juice and salt on it. Suck it after eating the food.
.4. For cough :- Take saunth powder and honey twice a day.
5. Mouth smell :- Mix some juice in one glass of water and do the gargle with it.
6. For loose motion :- Mix 100 gram saunth powder, 3 spoons of sendha salt and spoon fried jeera powder. Take one spoon of this powder with water after eating the food.
7. Gathiya :- Mix ginger juice and mustard oil 100-100 gram . Boil it and when remain oil . Do the massage with it.
8. Taste :- It became the food tasty.
9. It is worm in tasir so in winter season it is used extra quantity.
10. It is rich in copper and manganese .
.
1. For worms in the stomach :- Mix juice in the hot water and drink it in the morning empty stomach.
2. Constipation :- Eat slice of ginger with gud both time in the morning and evening. It will cure the constipation, gas and indigestion problem.
. 3. For hunger.:- Cut the pieces of ginger and put lemon juice and salt on it. Suck it after eating the food.
.4. For cough :- Take saunth powder and honey twice a day.
5. Mouth smell :- Mix some juice in one glass of water and do the gargle with it.
6. For loose motion :- Mix 100 gram saunth powder, 3 spoons of sendha salt and spoon fried jeera powder. Take one spoon of this powder with water after eating the food.
7. Gathiya :- Mix ginger juice and mustard oil 100-100 gram . Boil it and when remain oil . Do the massage with it.
8. Taste :- It became the food tasty.
9. It is worm in tasir so in winter season it is used extra quantity.
10. It is rich in copper and manganese .
.
Loqua.t benefits
Health benefits of Loquat
1. Reduce the risk of cancer.
2. It is inoxidant.
3.Cures the respiratoy issues.
4. Immune system became strong with the consumption of Loquat.
5. Digestive syem remains fit and fine. Costipatipation, looseness of bowels, cramping ands stomach diseases
6. Guts remain well.
7. Cholesterol remains under control.
8. Maintains the bone health.
9. .Rich in potassium.
10. Helpful in weight loss.
1. Reduce the risk of cancer.
2. It is inoxidant.
3.Cures the respiratoy issues.
4. Immune system became strong with the consumption of Loquat.
5. Digestive syem remains fit and fine. Costipatipation, looseness of bowels, cramping ands stomach diseases
6. Guts remain well.
7. Cholesterol remains under control.
8. Maintains the bone health.
9. .Rich in potassium.
10. Helpful in weight loss.
Harad Benefits
Lavender
Leaves benefits
Thyme :- It is a beneficial herb for digestion and inprove bowl movements.
Betal leaves :- From the ancient tme it is used as the mouth refresher and prevents from the despiry diseases. It is eaten after taking the meal.
Kale :- It is cholesterol and fat free. It is good for weight loss.
Anjeer leaves ;- Leaves and root paste removes the fulvehri ( sfed daag) . Anjeer eating cures the cough.
Anar skin :- Grind the skin of the anar, boil it and mix saunth . Drink it .Juice of It will cure the blood pile and motion, nervousness and hichki.
Shehtoot leaves :- Boil the leaves of shehtoot and do the gargling. It will cure the tonsils, swelling in the throat. irritation in the throat.
Betal leaves :- Chew the leave with mishri for dry cough.
Tulsi leave :- Eat tulsi leave. You will never became ill.
Mehndi leaves :- Grind the mehndi leaves and apply on the below feet. for coolness. Use it on the hair for color and coolness of the brain.
Chameli leaves :- Chew the leaves of chameli leaves. It will cure the bubbles of mouth. For bad beath :- Boil the leaves of chameli and mix lemon it it . Do the gargling of this water.
Ber leaves :- Grind the leaves and mix lemon in it. apply on the head. It will cure the hair diseases like hair fall,
Mango leaves :- 1. Cleaner of heartand kidney :- Take half spoon powder with water daily.
2. Cleaning of stomach :- Dip 2-3 leaves of mango tree and dip in water. Drink it in the morning.
3. For sugar and Blood pressure :- Take one tea spoon of powder wit water.
Betal leaves :- From the ancient tme it is used as the mouth refresher and prevents from the despiry diseases. It is eaten after taking the meal.
Kale :- It is cholesterol and fat free. It is good for weight loss.
Anjeer leaves ;- Leaves and root paste removes the fulvehri ( sfed daag) . Anjeer eating cures the cough.
Anar skin :- Grind the skin of the anar, boil it and mix saunth . Drink it .Juice of It will cure the blood pile and motion, nervousness and hichki.
Shehtoot leaves :- Boil the leaves of shehtoot and do the gargling. It will cure the tonsils, swelling in the throat. irritation in the throat.
Betal leaves :- Chew the leave with mishri for dry cough.
Tulsi leave :- Eat tulsi leave. You will never became ill.
Mehndi leaves :- Grind the mehndi leaves and apply on the below feet. for coolness. Use it on the hair for color and coolness of the brain.
Chameli leaves :- Chew the leaves of chameli leaves. It will cure the bubbles of mouth. For bad beath :- Boil the leaves of chameli and mix lemon it it . Do the gargling of this water.
Ber leaves :- Grind the leaves and mix lemon in it. apply on the head. It will cure the hair diseases like hair fall,
Mango leaves :- 1. Cleaner of heartand kidney :- Take half spoon powder with water daily.
2. Cleaning of stomach :- Dip 2-3 leaves of mango tree and dip in water. Drink it in the morning.
3. For sugar and Blood pressure :- Take one tea spoon of powder wit water.
Akarkara
Akarkara is a ayurveda medicine . It cures many diseases. It is a shrub type plant which is found in all India. It is used as medicine from the ancient time.
Benefits :-
1. Stomach diseases :- Little peepal and akarkara powder mix in the honey and eat daily.
2. Dama /asthma :- Smell the powder of it.
3. For sharpen the brain :- Brahmi buti and akarkara powder eat daily.
4. Toothache and gum :- Do the paste of the powder of akarkara and comphor .
5. For tutlapan :- Akarkara and black pepper mint powder mix in honey and put on the tongue.
6. Heart diseases :- Arjun chhal and akarkara powder use . It will cure the heart weakness, viberation and pain.
7. Paralyse :- Root powder mix in the oil of mahua and do the massage on the affected area.
Benefits :-
1. Stomach diseases :- Little peepal and akarkara powder mix in the honey and eat daily.
2. Dama /asthma :- Smell the powder of it.
3. For sharpen the brain :- Brahmi buti and akarkara powder eat daily.
4. Toothache and gum :- Do the paste of the powder of akarkara and comphor .
5. For tutlapan :- Akarkara and black pepper mint powder mix in honey and put on the tongue.
6. Heart diseases :- Arjun chhal and akarkara powder use . It will cure the heart weakness, viberation and pain.
7. Paralyse :- Root powder mix in the oil of mahua and do the massage on the affected area.
Mari gold flower and its benefits
Marigold flower is also known as genda flower. It is an ornamental plant and the flowers are used for various type of decoration. The marigold is found in many colors and can used as medicines in ayurveda.
Benefits :-
1. Flowers can be used in decorarion and bukey.making.
2. Eyes Paste of leaves use as the puff on eyes for gaining relief form eye pain.
3. For skin diseases Apply the paste of leaves on the skin . Daad, khaj-khujli use the juice of flowers.
4. Pile :- Fry the petals of flowers in ghee and eat twice a day.
5. Swelling :- Apply the juice of leaves on the affected area.
Benefits :-
1. Flowers can be used in decorarion and bukey.making.
2. Eyes Paste of leaves use as the puff on eyes for gaining relief form eye pain.
3. For skin diseases Apply the paste of leaves on the skin . Daad, khaj-khujli use the juice of flowers.
4. Pile :- Fry the petals of flowers in ghee and eat twice a day.
5. Swelling :- Apply the juice of leaves on the affected area.
Peach aadroo
Peach is a delicious fruit It is also clled as stone fruit.
Benefits of the peaches eating :-
1. It is rich in antioxidant.
2. It helps in welgh loss.
3. It is anti-cancer.
4. Eating peaches remains us peaceful.
5. It is beneficial during swelling.
6. Helpful during the case of heart risk.
7. It removes the anemia.
8. Constipation remover by the eating of peaches.
9.It control the colesterol of blood.
10. Face pack of it helps to removes the wrinkles of the face. So it is anti-aging.
11. It controls the hair loss. Eat it daily.
12. Bones and teeth became strong.
13. It improves the strength of digestive system.
14. The juice of peach kills the worms of stomach. and many other diseases related to stomach removed by it.
15. Piles, ulsar, stone of gall blader and kidney .
16 . Consumption of peach helps to cure the diseases related to eyes accoding to nature cure.
17. Helps in fighting with the skin diseases and allergy .
18. Removesthe stress.
19. Promote brain health.
Peaches are a symbol of good look, protection, logativity
Benefits of the peaches eating :-
1. It is rich in antioxidant.
2. It helps in welgh loss.
3. It is anti-cancer.
4. Eating peaches remains us peaceful.
5. It is beneficial during swelling.
6. Helpful during the case of heart risk.
7. It removes the anemia.
8. Constipation remover by the eating of peaches.
9.It control the colesterol of blood.
10. Face pack of it helps to removes the wrinkles of the face. So it is anti-aging.
11. It controls the hair loss. Eat it daily.
12. Bones and teeth became strong.
13. It improves the strength of digestive system.
14. The juice of peach kills the worms of stomach. and many other diseases related to stomach removed by it.
15. Piles, ulsar, stone of gall blader and kidney .
16 . Consumption of peach helps to cure the diseases related to eyes accoding to nature cure.
17. Helps in fighting with the skin diseases and allergy .
18. Removesthe stress.
19. Promote brain health.
Peaches are a symbol of good look, protection, logativity
Lychee
Lychee is a small fruit having outer side rough skin and from the inner side it is juicy and flesh. This fruit is available in the summer season. It is full of nutrients.
Health benefits of Lychee :-
1.It protects from the colon cancer.
2. It strengthened the bones.
3. It increases the immunity and metabolism.
4. It protects from cancer's cells .
5. It prevents from the high blood pressure.
6. Lychee improve the cardiovascular health.
7. Blood formation increases by the eating of lychee.
8. It protects from radicals.
9. To look young eat lycjee as it is anti-ageing.
10. It decreases the attacks of asthma.
11. Infection can be removed by the eating of lychee.
12. It protects from stress causes due to pollution.
13. It is better for heart diseases and reduces the cholesterol level. It improves the blood flow towards the heart,
Thus the risk of heart attack, hypertension and stocks reduces.
14. It increasing the iron absorbing capacity of the body.
15. It is rich in manganese, magnesium, copper, iron and folic that are required for helping in the formation of red blood cells.
16. It is a healthiest food having sweet taste
Health benefits of Lychee :-
1.It protects from the colon cancer.
2. It strengthened the bones.
3. It increases the immunity and metabolism.
4. It protects from cancer's cells .
5. It prevents from the high blood pressure.
6. Lychee improve the cardiovascular health.
7. Blood formation increases by the eating of lychee.
8. It protects from radicals.
9. To look young eat lycjee as it is anti-ageing.
10. It decreases the attacks of asthma.
11. Infection can be removed by the eating of lychee.
12. It protects from stress causes due to pollution.
13. It is better for heart diseases and reduces the cholesterol level. It improves the blood flow towards the heart,
Thus the risk of heart attack, hypertension and stocks reduces.
14. It increasing the iron absorbing capacity of the body.
15. It is rich in manganese, magnesium, copper, iron and folic that are required for helping in the formation of red blood cells.
16. It is a healthiest food having sweet taste
Tomato
Tomato is a red colour fruit which comes in the vegetables according to its cultivation.It is good for health and eaten as raw,salads,soup,sauce,juice etc. It is found in various verities of it. It is found in all over the world in large scale and eaten also as it cuts the infection. It contains many type of vitamins and minerals like magnesium,phosphorus,copper, which are essential for having good health. Every one should consume tomato in rare case when the doctors prohibited it.
Health benefits and uses :-
1. It protests from high cholesterol and heart disease like stroke and heart attack. It improves the blood flow towards the heart thus the risk of heart attack and hypertension reduces.
2. It is anti-aging and affects the body as these contains anti-oxidant that is absorbed by the body easily and good for healthy skin and hair.
3. Tomato helps in preventing DNA damage from free radicals.
4. It keeps the blood sugar in balance.
5. It improves the vision.
6. Consumption of tomato is beneficial in all types of cancers.
7.It promotes healthier sleep.
8. Tomato contains vitamin K and calcium that helps strengthened the bones.
9. It fight against the prostate,stomach problems,colon rector etc.
10. Consumption of tomato is beneficial for reducing cardiovascular risk associated with type 2 diabetes.
11. It protects the stomach from the worms if it is daily eaten with the black salt and black pepper mint. As per Ayurveda.
Health benefits and uses :-
1. It protests from high cholesterol and heart disease like stroke and heart attack. It improves the blood flow towards the heart thus the risk of heart attack and hypertension reduces.
2. It is anti-aging and affects the body as these contains anti-oxidant that is absorbed by the body easily and good for healthy skin and hair.
3. Tomato helps in preventing DNA damage from free radicals.
4. It keeps the blood sugar in balance.
5. It improves the vision.
6. Consumption of tomato is beneficial in all types of cancers.
7.It promotes healthier sleep.
8. Tomato contains vitamin K and calcium that helps strengthened the bones.
9. It fight against the prostate,stomach problems,colon rector etc.
10. Consumption of tomato is beneficial for reducing cardiovascular risk associated with type 2 diabetes.
11. It protects the stomach from the worms if it is daily eaten with the black salt and black pepper mint. As per Ayurveda.
Kaner plant /Oleander
- Kaner plant has less height and so it comes in shurbs and has pink, yellow, white and red flowers. It is known as ashva marak, shatkumbhi, karvir and red flower kaner is known as rakt-pushpa, chandaat,langoot in sanskrit name. It is a poisonous tree over all. If you touch it then you should wash your hands immediatally. It direstly affects the heart beat.
Benefits :-
1. In ayurveda , it is used for treating the daad, khujli, skin diseases, woundes, kod , eye-pain, worms and joint pains.
2. It is used only for external diseases of the body. - 3. It cures the swelling part of the body.
- 4. Thin brach or the plant can be used as a tooth brush. It strengthened the loos teeth also.
- 5. Boiled some water of kaner trees and cool it, Fill it ia a bottle and wash the mouth daily with this water. the teeth and gums will remains strong.
- 6. For headache :- Grind the flowers and apply on the forehead.
- 7. Kaner is an ornamental plant. The flowers can be used for decoration.
- 8. Kaner is used in epilepsy, cancer, Leprosy, malaria, ringworm, asthma.
- 9. Oil for hair and massage :- Take some leaves of kaner and wash, dry this leaves and boil in the mustard or coconut or olive oil . When burn the leaves in oil then throw them and put the oil is a bottle. Do the massage on the head for hair diseases and effected area of the body which remains painful and swelled. 10. Even snakes do not come near the kaner tree.
Banana / double Banana
Banana is a common fruit.This plant belong to the genus Musa. Ty he native to the tropical of south east Asia. It was grown for food region in Papua,new Guinea. Most banana plants are grown for their herbs and fiber. The ash of banana is used to make soap. banana have false stem which is made by lower part of leaves.It can be 2 to 8m in height.When most of the banana ripe ,they turn yellow or times red. The leaves of the plant arranged as spiral and may grow 2.7 m long and 60 cm or 2 foot wide and very beneficial for health. These leaves have a lot of medicinal qualities so in our culture Banana tree is worshiped just like divine tree. It is a holly tree. The vedi of puja is made with this tree.
Banana fruit grow in hanging clusters.The total of the hanging cluster is known as bunch or a banana stem. The single fruit is of 125 grams containing water in it. Each banana has protective outer layer called peel.There is a flesh part inside. Both parts can be eaten. Generally eat the inside raw part and through away the skin. Health Benefits :- 1. It have vitamin B6, vitamin C, potassium, calcium. 2. It is useful for making clothes and paper through industrial process
3.Banana peal is able to reducing itching and irritation. The oil of banana peel is also able to beneficial for this purpose.
4. It is antioxidant.
5 It protects from chronical diseases.
6. It prevent from kidney cancer.
7.It improves the digestion.
8. Smelling banana is helpful in weight loss ( not eating ).
9. It is a good source of energy.
10. It control the blood pressure.
11. It is good for muscular stress.
12. It reduces acidity, Heart strocks and heart troubles and hyper-tension.
13. For healthy sleep it is good.
14. If there is a delay in the marriage then worship of banana tree helps in early marriage.
15. Growing banana tree in the home garden removes the vastu defect in the home.
16. Fiber in the leaves is used to make mates, dari, thick cloth, thick paper, paper pulp,
17. If you eat on the leave of banana it keeps you fit and healthy .
18. Eating on the leaves of banana makes the hair black,thick, healthy, shiny and gives strength to roots.
19. Eating on the leaves prevent from skin diseases, wing worms,irritation etc.
20. These leaves are anti-oxidant and supply directly it to the body. so eating on the leaves is anti-aging.
21. Rub the coconut oil on the leave of banana and bend on the spot of skin affected, it will cure the skin problem.
22. Put the food in the leave, it will have the same freshness and safe vitamins and minerals of the food.
23. The vegetable of unripe banana clean the blood and is good for night blindness disease.
24. Double Banana prevent from cancer.
25. It is beneficial in ulser and anemia.
26. Swelling :- It is beneficial in case of swelling in any part of body.
Banana fruit grow in hanging clusters.The total of the hanging cluster is known as bunch or a banana stem. The single fruit is of 125 grams containing water in it. Each banana has protective outer layer called peel.There is a flesh part inside. Both parts can be eaten. Generally eat the inside raw part and through away the skin. Health Benefits :- 1. It have vitamin B6, vitamin C, potassium, calcium. 2. It is useful for making clothes and paper through industrial process
3.Banana peal is able to reducing itching and irritation. The oil of banana peel is also able to beneficial for this purpose.
4. It is antioxidant.
5 It protects from chronical diseases.
6. It prevent from kidney cancer.
7.It improves the digestion.
8. Smelling banana is helpful in weight loss ( not eating ).
9. It is a good source of energy.
10. It control the blood pressure.
11. It is good for muscular stress.
12. It reduces acidity, Heart strocks and heart troubles and hyper-tension.
13. For healthy sleep it is good.
14. If there is a delay in the marriage then worship of banana tree helps in early marriage.
15. Growing banana tree in the home garden removes the vastu defect in the home.
16. Fiber in the leaves is used to make mates, dari, thick cloth, thick paper, paper pulp,
17. If you eat on the leave of banana it keeps you fit and healthy .
18. Eating on the leaves of banana makes the hair black,thick, healthy, shiny and gives strength to roots.
19. Eating on the leaves prevent from skin diseases, wing worms,irritation etc.
20. These leaves are anti-oxidant and supply directly it to the body. so eating on the leaves is anti-aging.
21. Rub the coconut oil on the leave of banana and bend on the spot of skin affected, it will cure the skin problem.
22. Put the food in the leave, it will have the same freshness and safe vitamins and minerals of the food.
23. The vegetable of unripe banana clean the blood and is good for night blindness disease.
24. Double Banana prevent from cancer.
25. It is beneficial in ulser and anemia.
26. Swelling :- It is beneficial in case of swelling in any part of body.
Green peas or matar
Peas are a common vegetable of India . It is used in cooking with many ways. We cook it in mix vegetables, matar paneer, pulav, samsa, shalgam-matar.paraanthe, poha
Benefits :-
1. It became the food tastey and attractive.
2. Consumption od peas or matar contros the cholesterol level in the blood and sugar level in the blood.
3. It became the heart strong and prevents from the heart diseases.
4. Protects from the cancer disease.5. It is a healthy diet for bones.
5, It is rich in vitamin K.
6. Jhaiya :- Apply the paste of matar on the face and wash face after some time.
7. It is anti-aging. Consume it in your food.
8. It is beneficial for your memory.
Benefits :-
1. It became the food tastey and attractive.
2. Consumption od peas or matar contros the cholesterol level in the blood and sugar level in the blood.
3. It became the heart strong and prevents from the heart diseases.
4. Protects from the cancer disease.5. It is a healthy diet for bones.
5, It is rich in vitamin K.
6. Jhaiya :- Apply the paste of matar on the face and wash face after some time.
7. It is anti-aging. Consume it in your food.
8. It is beneficial for your memory.
Pineapple
It is a cylinder shaped fruit which is hard from the our side and soft from the inner side. It has more sugar contents having sweet taste. It is a popular fruit and can be eaten row and used in fruit salad , fruit jams and in the ice-cream .
The tree is grown for ornamental purposes and act as a source of textile fiber called pina. It is succulent nature and nutrients, so it is important for every individual to eat pineapple.
Health benefits :-
1. It is full of vitamin A,B,C,E and K. It contains minerals such as iron, potassium,and maganece.
2. It is high in fiber and low in fat and cholesterol.
3. It has manganese that that is essential to build bones and connective tissues.
4. Regular diet of pineapple has positive effects of growth, strengthening of bones in growing people and adults.
5. It has calcium which is addition to form healthy gums.
6. It is beneficial in less vision. Beta carotene is found in good proportion in pineapple.
7. It is excellent source of vitamin C, which is known to process anti oxidant properties and good for diabetic heart diseases, asthma,and cancer.
8. It strengthen the immune system and fight against infection.
9. It is anti-inflammatory agent .It relieves the painful joints, reduce swelling and pain after surgeries.
10. It's juice reduce the gastric problems, constipation, nausea, irritation and helps in case of worms.
11. Pineapple means prevent heart disease by reducing the risk of blood clots in the body.
Eat pineapple and safe be self.
The tree is grown for ornamental purposes and act as a source of textile fiber called pina. It is succulent nature and nutrients, so it is important for every individual to eat pineapple.
Health benefits :-
1. It is full of vitamin A,B,C,E and K. It contains minerals such as iron, potassium,and maganece.
2. It is high in fiber and low in fat and cholesterol.
3. It has manganese that that is essential to build bones and connective tissues.
4. Regular diet of pineapple has positive effects of growth, strengthening of bones in growing people and adults.
5. It has calcium which is addition to form healthy gums.
6. It is beneficial in less vision. Beta carotene is found in good proportion in pineapple.
7. It is excellent source of vitamin C, which is known to process anti oxidant properties and good for diabetic heart diseases, asthma,and cancer.
8. It strengthen the immune system and fight against infection.
9. It is anti-inflammatory agent .It relieves the painful joints, reduce swelling and pain after surgeries.
10. It's juice reduce the gastric problems, constipation, nausea, irritation and helps in case of worms.
11. Pineapple means prevent heart disease by reducing the risk of blood clots in the body.
Eat pineapple and safe be self.
Palak
Palak is a green leaved vegetable that is used to became saag, palak pakoda, cheese paneer etc. It is a healthy food.
Benefits
1. It is rich in iron. 2. chlorine, phosphorus, sodium, minerals, calcium, and vitamins A and C. are also in it.
3. Iron is very beneficial for making fresh blood in the body. 4.It increases the power of fighting with the diseases.
5.Eating palak helps in kills the disease of constipation,cough, cold, gas, indigestion, weakness,
6. Eating palak became strong, smart,
Benefits
1. It is rich in iron. 2. chlorine, phosphorus, sodium, minerals, calcium, and vitamins A and C. are also in it.
3. Iron is very beneficial for making fresh blood in the body. 4.It increases the power of fighting with the diseases.
5.Eating palak helps in kills the disease of constipation,cough, cold, gas, indigestion, weakness,
6. Eating palak became strong, smart,
Tej patta , Bay leaf
Benefits of tej patta
1. It controls the blood sugar.
2. burn it in the room. It will refresh the room. and kills the germs. It removes the tiredness and immune system come in control. It is a good refresher of mind.
3. It removes the stress and became tension less , if you burn it in the room.
4. Boil it in the water and dip a towel in it. Put it on the throat and chest. It will cure the cold and cough and headache..
5. Diabetes :- This boiled water drink 2-3 spoon in a day to control the diabetes.
6. This water drinking removes the indigestion problem and reforms the digestive system.
7. It is good for kidney.
1. It controls the blood sugar.
2. burn it in the room. It will refresh the room. and kills the germs. It removes the tiredness and immune system come in control. It is a good refresher of mind.
3. It removes the stress and became tension less , if you burn it in the room.
4. Boil it in the water and dip a towel in it. Put it on the throat and chest. It will cure the cold and cough and headache..
5. Diabetes :- This boiled water drink 2-3 spoon in a day to control the diabetes.
6. This water drinking removes the indigestion problem and reforms the digestive system.
7. It is good for kidney.
Ber
Ber is a evergreen medium size tree. It has very importance in religious and as well as in diet purpose. It can grow even on dry land. The ber available in variety of shapes and colour according to the land and quality. It has health benefits also. Each part of the Ber tree is useful.It is eaten ripe.
Benefits of the fruit Ber :-
1. It gives relief in the abdominal pain during the pregnancy and can be applied on the wounds
2. Leaves are used as laxative and for throat problems.
3. The wood of the tree is used to make agriculture implements as the wood of this tree is hard and durable.
4. The leaves are used as the fodders for Goats and Sheep.
5. It is anti-oxidant.
6. It contains vitamin C and B-complex.
7. It have healing properties.
8. The boiled water of Leaves can be used as shampoo purpose. The hair washed with this liquid became heavy,black, have strong roots. It protects from the hair fall.
9. It is anti cancer and kills the cancer cells.
10. It is a source of energy.
11. It is anti-aging.
12. It gives relief in constipation.
13. It is rich in calcium, phosphorus, minerals, potassium, vitamin A and C.
14. Helps in weight loss.
Benefits of the fruit Ber :-
1. It gives relief in the abdominal pain during the pregnancy and can be applied on the wounds
2. Leaves are used as laxative and for throat problems.
3. The wood of the tree is used to make agriculture implements as the wood of this tree is hard and durable.
4. The leaves are used as the fodders for Goats and Sheep.
5. It is anti-oxidant.
6. It contains vitamin C and B-complex.
7. It have healing properties.
8. The boiled water of Leaves can be used as shampoo purpose. The hair washed with this liquid became heavy,black, have strong roots. It protects from the hair fall.
9. It is anti cancer and kills the cancer cells.
10. It is a source of energy.
11. It is anti-aging.
12. It gives relief in constipation.
13. It is rich in calcium, phosphorus, minerals, potassium, vitamin A and C.
14. Helps in weight loss.
Cluster beans or gawar beans
Gawar beans are very beneficial for health. These are used as vegetable. It is known as gawar ki phali also.
Benefits of cluster beans :-
1. Diabetes :- It is a good diet for diabetic patients.
2. Rich nutrient.
3.Cluster beans are full with the iron, potassium ,calcium, phosphorous, vitamin A,B and K.
4. Beneficial for a pregnant lady as if it rich in complete vitamins and minerals.
5. Consumption of it controls the blood cholesterol.
6. Gawar phali is beneficial for heart health as it is full of fiber, potassium, foliate,
7. It helps to became the bones and teeth strong as it contains calcium and phosphorous.
8. Blood circulation remains regular with the consumption of cluster beans. Beneficial in case of blood pressure.
9. Prevents from the future diseases as it is a complete diet.
10. brain remains in peace means stress less.
11. Removes the infection of body and kills the harmful bacteria.
12. Maintains the body weight.
Benefits of cluster beans :-
1. Diabetes :- It is a good diet for diabetic patients.
2. Rich nutrient.
3.Cluster beans are full with the iron, potassium ,calcium, phosphorous, vitamin A,B and K.
4. Beneficial for a pregnant lady as if it rich in complete vitamins and minerals.
5. Consumption of it controls the blood cholesterol.
6. Gawar phali is beneficial for heart health as it is full of fiber, potassium, foliate,
7. It helps to became the bones and teeth strong as it contains calcium and phosphorous.
8. Blood circulation remains regular with the consumption of cluster beans. Beneficial in case of blood pressure.
9. Prevents from the future diseases as it is a complete diet.
10. brain remains in peace means stress less.
11. Removes the infection of body and kills the harmful bacteria.
12. Maintains the body weight.
Bhraing raj or Bhringi plant
Bhringi plant :- bhringi is a shrub. it is a medicinal plant that is used in ayurveda for treatment of cough, epilepsy,
Yam or Ratalu
It is called sweet potato also. This can be eaten as roasted, chat, vegetable, steam baked.
Benefits :-
1. It is anti-oxidant.
2. Rich in vitamin A ,C and D. vitamin D is helpful for making bones healthy and strong. teeth and heart.
3. Yam are a good source of iron and magnesium.it is necessary for removal of stress and provide relaxation to body and mind.
4. Yam is a good source of potassium.
5. It is a good source of energy and provide natural sugar to body.
6. you can gain weight with the consumption of sweet potato.
7. It is anti-aging.
8. Ratalu increases the appetite and brings the shining of the face and skin.
9. The consumption of it cure the white spots on the skin, piles, swelling and the diseases related to the urine.
10. The worms of stomach killed by the eating of ratalu.
11.The drink of it is beneficial for skin infection and the diseases of old atisaar.
12. The starch of it is healthy, light, easily digestive,
Benefits :-
1. It is anti-oxidant.
2. Rich in vitamin A ,C and D. vitamin D is helpful for making bones healthy and strong. teeth and heart.
3. Yam are a good source of iron and magnesium.it is necessary for removal of stress and provide relaxation to body and mind.
4. Yam is a good source of potassium.
5. It is a good source of energy and provide natural sugar to body.
6. you can gain weight with the consumption of sweet potato.
7. It is anti-aging.
8. Ratalu increases the appetite and brings the shining of the face and skin.
9. The consumption of it cure the white spots on the skin, piles, swelling and the diseases related to the urine.
10. The worms of stomach killed by the eating of ratalu.
11.The drink of it is beneficial for skin infection and the diseases of old atisaar.
12. The starch of it is healthy, light, easily digestive,
Amla.
1. Amla is a good tonic for health.It is full of vitamin C which protect us from many of diseases.. The daily use of it can protect from light but very harmful diseases.
2. It helps in strengthened the roots of the hair and good for growth.
3. It prevents from dandruff and premature growing of hair.
4. Amla juice with honey gets the perfect glow on the face.
5. It can cure the cough and cold if use amla power plus honey daily.
6. It is useful to increase eye-sight and eye diseases.
7. It cure the bad breath and gives strength to the teeth.
8. Amla power before meal helpful to improve appetite.
9. Amla juice gives relief in constipation
10. It can cure cancer,cholesterol,diabetes,blood vessels health and skin diseases.
11. It is offered to lord Vishnu in ritual and pooja.
12. Consumption of it increases the age is is anti-aging.
13. Use the juice while taking bath for getting prosperity.
2. It helps in strengthened the roots of the hair and good for growth.
3. It prevents from dandruff and premature growing of hair.
4. Amla juice with honey gets the perfect glow on the face.
5. It can cure the cough and cold if use amla power plus honey daily.
6. It is useful to increase eye-sight and eye diseases.
7. It cure the bad breath and gives strength to the teeth.
8. Amla power before meal helpful to improve appetite.
9. Amla juice gives relief in constipation
10. It can cure cancer,cholesterol,diabetes,blood vessels health and skin diseases.
11. It is offered to lord Vishnu in ritual and pooja.
12. Consumption of it increases the age is is anti-aging.
13. Use the juice while taking bath for getting prosperity.
Garlic
Garlic has many health benefits :-
1. The oil of garlic prevents from skin diseases.
2. Diabetes can be control by the use of it in the cooking.
3. It is antibiotic and beneficial while cough and cold.
4. It reduces blood pressure and improve the blood circular.
5. Garlic as anti-inflammatory properties.
6. It is blood purifier and prevents from blood clot
1. The oil of garlic prevents from skin diseases.
2. Diabetes can be control by the use of it in the cooking.
3. It is antibiotic and beneficial while cough and cold.
4. It reduces blood pressure and improve the blood circular.
5. Garlic as anti-inflammatory properties.
6. It is blood purifier and prevents from blood clot
Tinda or Apple Gourd
Tinda is a round shaped vegetable. It is green in color. Cook it with jeera and black pepper s.
There are so many benefits of eating tinda in food.
1. Tinda controls the over weight of the body due to over dieting
2. The juice of tinda controls the disease of high blood pressure.
3. It became the digestive system strong.
4. Saves from the urine infection.
5.Consumption of tinda in food proves anti-aging.
6. Saves from the cancer.
7. It keeps away the physical weakness and brings the freshness in body.
8. removes the cause of infection.
9. Brain became sharp.
i. It brings cough..
ii. It takes time in digestion.
iii.Avoid in the rainy season and during cold and cough.
Jamun
Jamun is a seasonal fruit.It is a tasty and healthiest fruit. As per Ayurveda and medicinal ancient Vaidhya Charak the whole tree has medicinal benefits for us. Fruit should be consumed fresh and in limit.
1. It control the diabetes.
2. It is rich in calcium, iron, potassium, vitamin C .
3. Jamun strengthen the bones.
4. It is good for immune system.
5. It increases the hemoglobin.
6. Keep away the heart diseases.
7. It is a great Ayurvedic medicine for ulcer.
8. Leaves of the Jamun are beneficial in case of bad breath digestive system.
9. Whole of the tree has anti-bacterial properties.
10. It cure acne.
11. It is helpful to treat the piles and bleeding pile. It is a effective food treatment.
12. The leaves of Jamun are good for ladies treatment ovarian disorder,
13. Consumption of the fruit is anti-ageing.
14.It improves the cells of the body.
15. Take the cover of the stem and boil it. The remaining paste after boiling apply on the knees the pain will be cure and If you have Gathiya the paste will cure it.
16. It increase the capacity of the body to fight with the diseases.
17. Jamun cure the anemia.
18 It covers the risk of heart stroke and High blood pressure.
19. Jamun removes the weakness of the body.
20. If some poisonous insect bite you then apply the paste of the leaves of the Jamun on the affected area and banded it.
21. It treats the disorder of the In urinal problems.
22. Consumption of the Jamun increases the memory power and the physical power of the human body.
23. It brakes renal stone.
14. Jamun increase the bones strength.
Jamun should not consumed in excess of it as it could harm the throat and chest.
1. It control the diabetes.
2. It is rich in calcium, iron, potassium, vitamin C .
3. Jamun strengthen the bones.
4. It is good for immune system.
5. It increases the hemoglobin.
6. Keep away the heart diseases.
7. It is a great Ayurvedic medicine for ulcer.
8. Leaves of the Jamun are beneficial in case of bad breath digestive system.
9. Whole of the tree has anti-bacterial properties.
10. It cure acne.
11. It is helpful to treat the piles and bleeding pile. It is a effective food treatment.
12. The leaves of Jamun are good for ladies treatment ovarian disorder,
13. Consumption of the fruit is anti-ageing.
14.It improves the cells of the body.
15. Take the cover of the stem and boil it. The remaining paste after boiling apply on the knees the pain will be cure and If you have Gathiya the paste will cure it.
16. It increase the capacity of the body to fight with the diseases.
17. Jamun cure the anemia.
18 It covers the risk of heart stroke and High blood pressure.
19. Jamun removes the weakness of the body.
20. If some poisonous insect bite you then apply the paste of the leaves of the Jamun on the affected area and banded it.
21. It treats the disorder of the In urinal problems.
22. Consumption of the Jamun increases the memory power and the physical power of the human body.
23. It brakes renal stone.
14. Jamun increase the bones strength.
Jamun should not consumed in excess of it as it could harm the throat and chest.
Cheeku or sapota
Cheeku is a delicious and sweet fruit. It is an easily available fruit. It is a beneficial fruit. It is full of vitamin and minerals.
Health benefits :-
1. Eating of it increases the eye sight. It is rich with Vitamin A and B.
2. It gives energy to the body.
3. It is beneficial for removal of constipation, anemia, loose motion and indigestion.
4. Cheeku works as tonic for hair. It is good for blood circulation and bald. It prevents the hair diseases.
5. The skin of cheeku tree cures the fever.
6. It is anti-oxidant and prevents the body from Lung and mouth cancer.
7. The fruit is full of calcium, phosphorus,iron, so it provides the strength to the bones.
8. It prevents from the infection.
9. It fills the wounds early.
10. Grind the seeds of cheeku and apply on the bite of insects.
11.It is anti-bacterial and anti-viral.
12.It increases the mental health.
Health benefits :-
1. Eating of it increases the eye sight. It is rich with Vitamin A and B.
2. It gives energy to the body.
3. It is beneficial for removal of constipation, anemia, loose motion and indigestion.
4. Cheeku works as tonic for hair. It is good for blood circulation and bald. It prevents the hair diseases.
5. The skin of cheeku tree cures the fever.
6. It is anti-oxidant and prevents the body from Lung and mouth cancer.
7. The fruit is full of calcium, phosphorus,iron, so it provides the strength to the bones.
8. It prevents from the infection.
9. It fills the wounds early.
10. Grind the seeds of cheeku and apply on the bite of insects.
11.It is anti-bacterial and anti-viral.
12.It increases the mental health.
Aaloo-Bukhara or plum
Aaloo Bukhara is a fruit and has many health benefits.
1. It control the diabetes.
2. It provide energy to out body and refresh the mood.
3. It control the weight. Body became slim.
4. It increases the capacity of fighting against the diseases.
5. Consumption of it remains the body cool in summer season.
6. Skin gets the glow.
7. It is beneficial in case of hair loss and dandruff. It became the hair strong and lengthy.
8. It is rich in vitamin and minerals.
9. Prevents from bone damage.
10. Iron in it is beneficial in case of anemia and helps in new blood .
production.
11. Consumption of it control the level of cholesterol in the blood.
12. It reduces the blood diseases and infection in blood.
Kamarkus or Butea Frondosa :- It is also a type of gum. It is called the flame of the forest from the ancient time. People used it as medicinal purposes from the long time as it has many medicinal properties.
1. It is rich in gallic acids and kino tenin .
2. Women use it in panjeeri for back pain,
3. It is beneficial during pregnancy, menstruation, weakness,
4. In case of loose skin, tightened the skin.
5. It also helps in reshape of the body.
6. It also became the mussels strong.
7. Kamarkus flowers are used in case of hepatic disorder.
8. Roots of this are used in case of night blindness. piles,tumor.
9. Bark is anti-tumor.
10. It is helpful in fungal infection, disc diffusion.
Amar Bel
Amar Bel is the best ayurveda herb. It has many medicinal properties. It grows in length and climb up on tree or any other things that available it.The whole plant is used for medicine purpose. 1. constipation' 2. liver
3. Diarrhoea
4. Inflammation.
5. Itching.
6. Wounds
7. Hair falls and dandruff.
3. Diarrhoea
4. Inflammation.
5. Itching.
6. Wounds
7. Hair falls and dandruff.
Giloya
Giloya is a herbal plant and used in making Ayurvedic medicines from the centuries. It is called Giloy, Guduchi, heart leaf moon seed and Tinospora cordifollia also. Climbing giloya shrub is native to dry and grow in the forest of India. It is grown for the its commercial purposes. The colour of the stem is often cream or papery grey. It is a easily growing plant. With the help of small piece of the stem it can grow. We can grow it in our parks, in our house court yards also.
Ayurvedic doctors used its stem, roots,leaves and the flowers to make the medicines for various diseases. It means that each part of the giloya plant is useful for health.
Medicinal Benefits of the Giloya :-
1. It reduces the fever.
2. It sharps the memory.
3. It treats the inflammatory diseases.
4. It is good for digestive problems like lack of appetite, hyper acidity, sluggish, stomach pain, vomiting.
5. It can cure the diseases related to liver and kidney.
6. It is good for some type of cancer, anti-immune disease and AID.
7. It is good for concentration in the study.
8. It can pure the blood.
9. It is used in the Havan-Samgri to get the pure air for breath.
Ayurvedic doctors used its stem, roots,leaves and the flowers to make the medicines for various diseases. It means that each part of the giloya plant is useful for health.
Medicinal Benefits of the Giloya :-
1. It reduces the fever.
2. It sharps the memory.
3. It treats the inflammatory diseases.
4. It is good for digestive problems like lack of appetite, hyper acidity, sluggish, stomach pain, vomiting.
5. It can cure the diseases related to liver and kidney.
6. It is good for some type of cancer, anti-immune disease and AID.
7. It is good for concentration in the study.
8. It can pure the blood.
9. It is used in the Havan-Samgri to get the pure air for breath.
Arjun tree its chhal
Arjun tree is an evergreen tree and has health benefits. From the ancient it is used as medcinal tree in ayurveda. It has quality to cure the heart diseases and many health problems.The skin of arjun tree power in also useful. If you are suffering from heart diseases then you must use it. It also prevents for future.
Benefits :-
1. The powder prevents from the cough, cold, pit.
2. It is a blood purifier.
3.It is beneficial in case of heart attack and heart diseases. Take one spoon of power with milk twice a day. It controls the heart beat.
4. Bloody piles also can be prevents by the consumption of it.
5. In case of burning apply the powder on the burning place.
6. Bubbles in mouth :- Mix the powder in the coconut oil and apply on the bubbles.
7. Pain in ear :- Use the drops of leaves of arjun tree in ear like ear drops.
8. It has no side effects.
9. It is good for eye sight.
10. It provides strength to the bones.
11.Stomach function remains in balance.
12.
Benefits :-
1. The powder prevents from the cough, cold, pit.
2. It is a blood purifier.
3.It is beneficial in case of heart attack and heart diseases. Take one spoon of power with milk twice a day. It controls the heart beat.
4. Bloody piles also can be prevents by the consumption of it.
5. In case of burning apply the powder on the burning place.
6. Bubbles in mouth :- Mix the powder in the coconut oil and apply on the bubbles.
7. Pain in ear :- Use the drops of leaves of arjun tree in ear like ear drops.
8. It has no side effects.
9. It is good for eye sight.
10. It provides strength to the bones.
11.Stomach function remains in balance.
12.
Lablab or sem beans
It is also called ppdi. 1.It is a vegetable and is blood purifier.
2. It"s leaves also used as animal food.
3. In infection of skin rub the leaves juice on the place affected.
4. Leaves are used as saag.
5. It is rich in protein, iron, potassium, calcium, magnesium , phosphorus, vitamin A.
6. Its consumption became smart thick body,
7. It is cool, heavy, kills the germs, burning, cough.
8. Bubble in the nose :- Rub the phali of sem and dip it in the water. As it melt, bubble start curing.
9. On the black scar :- Apply the juice of leaves of sem.
10. Bite of bichhu :- Apply the juive of leaves. It will control the poison of bichhu.
2. It"s leaves also used as animal food.
3. In infection of skin rub the leaves juice on the place affected.
4. Leaves are used as saag.
5. It is rich in protein, iron, potassium, calcium, magnesium , phosphorus, vitamin A.
6. Its consumption became smart thick body,
7. It is cool, heavy, kills the germs, burning, cough.
8. Bubble in the nose :- Rub the phali of sem and dip it in the water. As it melt, bubble start curing.
9. On the black scar :- Apply the juice of leaves of sem.
10. Bite of bichhu :- Apply the juive of leaves. It will control the poison of bichhu.
Curry Leaves or Patta
Curry patta ia a every green tree and can be grow in your own house garden.It is a small tree and has small flowers. It's seed are poisonous. The leaves of the tree are very valuable as these are useful and beneficial in kitchen and Ayurvedic treatment.
In kitchen these are used in the curries and other vegetables frying with onion to add flavor. The leaves of curry patta does not kept in the freezers its short life. It is a herb. Even in the absence of Tulsi leaves, curry leaves can be used for rituls and pujas.
The leaves are good for digestive system,relieve nausea and heart burn. If we add it in our daily diet raw chew few leaves or cooked , we can gain health benefits and protect ourself from the diseases of indigestion, growth of hair, high BP. adult Diabetes, reduce of sugar.
Take it early in the morning.
In kitchen these are used in the curries and other vegetables frying with onion to add flavor. The leaves of curry patta does not kept in the freezers its short life. It is a herb. Even in the absence of Tulsi leaves, curry leaves can be used for rituls and pujas.
The leaves are good for digestive system,relieve nausea and heart burn. If we add it in our daily diet raw chew few leaves or cooked , we can gain health benefits and protect ourself from the diseases of indigestion, growth of hair, high BP. adult Diabetes, reduce of sugar.
Take it early in the morning.
Kachnaar or orchid tree
Kachnaar is a tree that has beautiful flowers that has health benefits. It comes in the category of ornamental trees. In India it is very famous for its uses in the field of ayurvedic and herbal medicines. Consumption of kachnaar is safe and sound for health.
Kachnaar flower is the national flower of Hong-kong. It is the part of their flag. It is also published on the postal stamps of the country. Many other countries established it on their postal stamps.
Benefits of kachnaar tree :-
1. The buds of the tree are used in making pickle , raayta and vegetable.
2. It is mostly grown as the ornamental tree for its scented flowers in the fields, parks and home garden.
3. All parts of the tree are beneficial for medicines.
4. Leaves are used as animal fodders.
5. It protects the lever.
6. It is anti-sugar, the protein present in the leaves of kachnaar have insulin type.
7. It is anti-cancer and prevents the tumor growth.
8. Kachnaar is beneficial for environment pollution. soil pollution. It has capacity to pure the air.
9. Mouth ulcer can be cure by the consumption of it.
10. For loss of Appetite :- Drink the juice of leaves. Burning sensation of urine and other urinal problems if you have.
11. It is the purifier of blood.
12. It regulates the blood flow during menstruation.
13. Stomach worms :- Boil the skin of kachnaar tree and drink it. It removes the stomach worms.
14. Internal wounds :- Kachnaar flowers helps in healing internal wounds.
15. Cough :- The gravy of flowers prevents from the cough.
16. White flowers of kachnaar are used for the of Goddess worship of Lakshmi for having wealth.
17. It is anti-inflammatory and anti-oxidant, anti-bacterial and anti-diabetic.
18. Thyroid can be cure by the consumption of it.
19. The knot of breast and chest :- Wash the rice and this water of rice mix in the skin powder of kachnaar drink it twice a day and apply on the knot.
20. Swelling :- Rub the root of kachnaar and apply on the swelling.
21. Teeth and its diseases. :- Burn the skin of kachnaar and grind the ash. Use it as paste on the teeth.
22. Affara :- Boil the root of kachnaar and drink this water.
23. For throat :- Put kachnaar in the mouth. It also became the voice sweet.
Kachnaar flower is the national flower of Hong-kong. It is the part of their flag. It is also published on the postal stamps of the country. Many other countries established it on their postal stamps.
Benefits of kachnaar tree :-
1. The buds of the tree are used in making pickle , raayta and vegetable.
2. It is mostly grown as the ornamental tree for its scented flowers in the fields, parks and home garden.
3. All parts of the tree are beneficial for medicines.
4. Leaves are used as animal fodders.
5. It protects the lever.
6. It is anti-sugar, the protein present in the leaves of kachnaar have insulin type.
7. It is anti-cancer and prevents the tumor growth.
8. Kachnaar is beneficial for environment pollution. soil pollution. It has capacity to pure the air.
9. Mouth ulcer can be cure by the consumption of it.
10. For loss of Appetite :- Drink the juice of leaves. Burning sensation of urine and other urinal problems if you have.
11. It is the purifier of blood.
12. It regulates the blood flow during menstruation.
13. Stomach worms :- Boil the skin of kachnaar tree and drink it. It removes the stomach worms.
14. Internal wounds :- Kachnaar flowers helps in healing internal wounds.
15. Cough :- The gravy of flowers prevents from the cough.
16. White flowers of kachnaar are used for the of Goddess worship of Lakshmi for having wealth.
17. It is anti-inflammatory and anti-oxidant, anti-bacterial and anti-diabetic.
18. Thyroid can be cure by the consumption of it.
19. The knot of breast and chest :- Wash the rice and this water of rice mix in the skin powder of kachnaar drink it twice a day and apply on the knot.
20. Swelling :- Rub the root of kachnaar and apply on the swelling.
21. Teeth and its diseases. :- Burn the skin of kachnaar and grind the ash. Use it as paste on the teeth.
22. Affara :- Boil the root of kachnaar and drink this water.
23. For throat :- Put kachnaar in the mouth. It also became the voice sweet.
semal, the silk cotton tree.
Semal is a very beautiful and attractive tree. It attracts the birds and they Birds resides it. It is also called the cotton tree. The cotton of it is filled in the pillow and gadda that gives relief while taking rest and sleep. Flowers are red, orange and yellow and stem is straight in direction. The fruit of it has the shape of capsule and has white fiber when it ripe. The torn of it are one inch long. The tree has many health benefits. From the ancient time it is used for ayurvedic purposes.
From the ancient time tree has its value and is worshiped in various places of India.
Benefits :-
1. Fruit Is beneficial in case of prader and colitis. Fry the flowers of semal in desi ghee and make vegetable and eat.
2. In swelling and tumor swelling :- Apply the paste of leaves.
3. In case of loose motion :- Upper part of flower dip in the water and mix mishri in it and drink in the morning for prevention of loose motion.
4. In burning :- Rub the skin of it in the water and apply on the affected part of body. Burn the cotton of it and apply the ash on the burning spot.
5. In case of impotent :- 10 gram powder of the flowers and mix sugar and 100 gram water. Drink it twice a day.
6. Loose breast :- Rub the thorn of it in the water and apply on the breast.
7. Cough :- Mix mishri and saunth/ dry ginger powder in the roots power and eat.
8. Cultivation of it has beneficial benefits. Wood of it is used to making boats.
9. The skin of semal is anti cough and bitter, flowers are cool,
10. Kidney :- It is beneficial for kidney problems.
11. Leucorrhoea :- Semal root powder twice a day with water.
12. The bark of the tree is very soft and is used for making match box.
13. Flowers of the semal are cooked and eaten as vegetable.
14. Fruit is also beneficial in case of ulcer of bladder and kidney, calculus affection, inflammation.
From the ancient time tree has its value and is worshiped in various places of India.
Benefits :-
1. Fruit Is beneficial in case of prader and colitis. Fry the flowers of semal in desi ghee and make vegetable and eat.
2. In swelling and tumor swelling :- Apply the paste of leaves.
3. In case of loose motion :- Upper part of flower dip in the water and mix mishri in it and drink in the morning for prevention of loose motion.
4. In burning :- Rub the skin of it in the water and apply on the affected part of body. Burn the cotton of it and apply the ash on the burning spot.
5. In case of impotent :- 10 gram powder of the flowers and mix sugar and 100 gram water. Drink it twice a day.
6. Loose breast :- Rub the thorn of it in the water and apply on the breast.
7. Cough :- Mix mishri and saunth/ dry ginger powder in the roots power and eat.
8. Cultivation of it has beneficial benefits. Wood of it is used to making boats.
9. The skin of semal is anti cough and bitter, flowers are cool,
10. Kidney :- It is beneficial for kidney problems.
11. Leucorrhoea :- Semal root powder twice a day with water.
12. The bark of the tree is very soft and is used for making match box.
13. Flowers of the semal are cooked and eaten as vegetable.
14. Fruit is also beneficial in case of ulcer of bladder and kidney, calculus affection, inflammation.
Cauliflower
Cauliflower has many benefits. Actually it is a vegetable that is eaten after cooking with chapati., Pickle also made with it. In the old time in summer season people dried it in pieces and made the vegetable in the rainy season and when the flood come. People were unable to to go to market.
Benefits :-
1. It is used as vegetable.
2. People fried its stem and eat with taste.
3. Boil it's leaves, flower, and stem in the rice water. This water cure the stomach pain.
4. It is blood purifier.
5. During jaundice and bone pain, drink the juice of carrot and cabbage.
6. Consumption of it increases the appetite.
7. It prevents from the blood vomiting.
8. Mix the black pepper and mishri in the juice of forest cabbage and drink. It will prevent from the blood pile.
9. Feeling of burn in urine :- Drink the syrup of cabbage.
10 It is anti oxidant.
10. Cabbage is rich magnesium. jink. manganese, phosphorus, calcium, vitamins and sodium.
11. It is anti cancer. It kills the cancers stem cells.
12. It is anti inflammatory.
13. It increases the memory and brain health.
Benefits :-
1. It is used as vegetable.
2. People fried its stem and eat with taste.
3. Boil it's leaves, flower, and stem in the rice water. This water cure the stomach pain.
4. It is blood purifier.
5. During jaundice and bone pain, drink the juice of carrot and cabbage.
6. Consumption of it increases the appetite.
7. It prevents from the blood vomiting.
8. Mix the black pepper and mishri in the juice of forest cabbage and drink. It will prevent from the blood pile.
9. Feeling of burn in urine :- Drink the syrup of cabbage.
10 It is anti oxidant.
10. Cabbage is rich magnesium. jink. manganese, phosphorus, calcium, vitamins and sodium.
11. It is anti cancer. It kills the cancers stem cells.
12. It is anti inflammatory.
13. It increases the memory and brain health.
lemon honey water
Lemon honey water is a healthiest drink for every time. It can be ready within a minute. Mostly in the summer season it can be drink to feel cool.
Benefits
1. It is anti-oxidant.
2.It is good for digestive system and can cure the gas problem.
3. It is anti-aging.
4. Lemon-honey water reduces the infection.
5. It helps in better calcium and iron absorption.
6. It can be drink regularly because it has no side effects.
7. It improves the body immunity.
8. In the time of tiredness or when you feel weakness, it immediately effects and gives strength to the body.
9. It is a good source of calcium,magnesium.
10. It is also helpful in weight loss in the natural way.
11. It increases metabolic rate of the body.
12. It is good for skin glow.
13.It is also good for eye sight.
Drink it early in the morning
i. For removal of the bad breath.
ii. For removal of constipation
iii. It satisfy the unnecessary hunger.
iv. It refresh the mood.
v.It kills the poison of body.
Benefits
1. It is anti-oxidant.
2.It is good for digestive system and can cure the gas problem.
3. It is anti-aging.
4. Lemon-honey water reduces the infection.
5. It helps in better calcium and iron absorption.
6. It can be drink regularly because it has no side effects.
7. It improves the body immunity.
8. In the time of tiredness or when you feel weakness, it immediately effects and gives strength to the body.
9. It is a good source of calcium,magnesium.
10. It is also helpful in weight loss in the natural way.
11. It increases metabolic rate of the body.
12. It is good for skin glow.
13.It is also good for eye sight.
Drink it early in the morning
i. For removal of the bad breath.
ii. For removal of constipation
iii. It satisfy the unnecessary hunger.
iv. It refresh the mood.
v.It kills the poison of body.
Lemon
The tree of lemon is small in height and is a evergreen tree. This tree is found in Asia and many other countries The fruit is yellow in colour and the taste of the lemon is sour. Lemon is used in a variety of foods and making soft drinks and cocktails as its effective protection against the many type of poisons, from the ancient time.
It can be used for short term preservation or contain foods that tend to oxidiz and turn brown after being sliced such as banana, apples, where is acid denatures the enzymes that cause brown and degradation.
Health Benefits of Lemon :-
1. It has a strong anti-bacterial, anti-viral, immune-boosting powers.
2. It is good source of weight loss. Drink a glass of hot lemon water early in the morning.
3. Lemon juice is easy digestive and liver cleaner.
4. Lemon has citric acid, calcium, magnesium. Vitamin C pectin that promote immunity and fight infection.
5. It is useful in lemon tea, both juice and soft drinks.
6. Cleaning agent :- It is a good cleaning agent as it can clean grease , oil, bleach stain and dis-infect.
7. Oil :- The oil of lemon peel used as a wood cleaner and polish. It can be used as a non-toxic insecticide treatment.
8. Put some drops while cooking the rice. These will cook white and spreading way.
9. When you cut banana, apple, fruit and salad, put some drops of lemon juice. It will keep these fresh and color will remain as it is.
10. It control the excess quantity of salt in vegetable salad or any other things that we eat.
11. it controls the dots on the body. Use it on the skin daily.
12. It controls the bad breath. Chew the peel of it after having food. Teeth also became strengthened.
13, Use of lemon kills the bacteria in the bowels and throw out by urine. It keeps the care of health of stomach and bowels 14. It prevents from the developing of the cells of the cancer.
15. It kills the stone of the kidney and gall-bladder.
16. One tola of 1o gram Juice of lemon and honey gives relief in the disease of asthma.
17. The paste of the peal of lemon rub on the forehead if you are suffering from migraine pain.
18. For removal of stone trouble Take one tea spoon lemon juice and one spoon olive oil.
Lemon leaves benefits :-
`1. Ark of lemon leaves mix in honey and eat in case of worms in the stomach.
2. Take smell of the lemon leaves for migraine and headache.
3.
Cucumber or Kheera
Cucumber or Kheera is a very important part of Indian food.It is a fruit and vegetable both at the same time. It is eaten raw as salad in lunch and dinner, in the way of juice, slices, because it is crunchy and juicy and we can use it in the home remedies. It is a low calories delicious food containing a lot of vitamins and minerals and is rich in heath benefits. It is easily available in the market and is not costly.
It is called in Botany cucumis satavas. This fruit cum vegetable belongs to the group of Melon, Water melon, Pumpkins etc. The colour of the cucumber is mostly of dark green rind and white. These are eaten fresh or within two days. Put these in to the refrigerator otherwise the water of the cucumber will be dry soon. The water of the cucumber is very rich in health benefits than the simple water. Without this the value of the cucumber is zero.
The medicinal properties of cucumber are explained. It is well known in the Ayurveda for treatment of many diseases. So we should make it the important part of our daily food.
The benefits of cucumber :-
1. It is beneficial in the problem of constipation and heart burn.
2. It is anti-aging.
3. It controls the cholesterol.
4. Cucumber is healthy skin diet.
5. It is good for dark big circles of eyes and swelling . It is a natural eye-pad for eyes and the tiredness and also puffnes of the eyes that you have.
6. Cucumber is the best for jaundice. It promotes urine, prevent and clean urine system.
7. It is useful for preventing the formation of bladder stone and work as a cleaning agent to removing the wastage
from the body.
8. It is good for high and low blood-pressure.
9. It contains a lot of vitamins and minerals which are useful for good health.
10. It is a natural source of anti-oxidant.
11. It is effective in curing acidity and gastric ulcer .
12. It contains silicon and sulfur which is effective if hair growth. Cucumber+ carrot juice should consume daily.
13. The hard skin of cucumber can maintain the connective tissues in the skin. this leads to healthy and good
looking skin.
14. Combination of olive oil + cucumber juice can cure the black heads, acne, boils and skin diseases due to containing vitamin A,B,C.
15. It controls the body temperature.
16. It contains vitamin" K" in high level ,which is good for bones and especially for joints and brain.
17. As it contains 95% of water, In the case of lack of water in the body, it removes the problem.
18. Eat cucumber slices before going to bed, it will remove the headache . You will get-up fresh.
19. It relieves the bad breath. take a slice of cucumber and press it into the roof of the mouth with the help of the
tongue. It will kill the bacteria in the mouth that are responsible for the bad breath.
20. Rub the slice of cucumber on your shoes and give new look and shine to your shoes.
21. Rub a out side of slice on the ink spot or writing. It will prove a good ink-remover. It can be applied on the walls also for the same purpose .
Precautions :-
1. First of all wash the cucumber in the running water to remove the dust and pesticides.
2.It should be used fresh and kept in the refrigerator.
3. Don't leave it in the room temperature, otherwise its water will be dry.
4. Don't drink water after eating cucumber.It is harmful for health.
It is called in Botany cucumis satavas. This fruit cum vegetable belongs to the group of Melon, Water melon, Pumpkins etc. The colour of the cucumber is mostly of dark green rind and white. These are eaten fresh or within two days. Put these in to the refrigerator otherwise the water of the cucumber will be dry soon. The water of the cucumber is very rich in health benefits than the simple water. Without this the value of the cucumber is zero.
The medicinal properties of cucumber are explained. It is well known in the Ayurveda for treatment of many diseases. So we should make it the important part of our daily food.
The benefits of cucumber :-
1. It is beneficial in the problem of constipation and heart burn.
2. It is anti-aging.
3. It controls the cholesterol.
4. Cucumber is healthy skin diet.
5. It is good for dark big circles of eyes and swelling . It is a natural eye-pad for eyes and the tiredness and also puffnes of the eyes that you have.
6. Cucumber is the best for jaundice. It promotes urine, prevent and clean urine system.
7. It is useful for preventing the formation of bladder stone and work as a cleaning agent to removing the wastage
from the body.
8. It is good for high and low blood-pressure.
9. It contains a lot of vitamins and minerals which are useful for good health.
10. It is a natural source of anti-oxidant.
11. It is effective in curing acidity and gastric ulcer .
12. It contains silicon and sulfur which is effective if hair growth. Cucumber+ carrot juice should consume daily.
13. The hard skin of cucumber can maintain the connective tissues in the skin. this leads to healthy and good
looking skin.
14. Combination of olive oil + cucumber juice can cure the black heads, acne, boils and skin diseases due to containing vitamin A,B,C.
15. It controls the body temperature.
16. It contains vitamin" K" in high level ,which is good for bones and especially for joints and brain.
17. As it contains 95% of water, In the case of lack of water in the body, it removes the problem.
18. Eat cucumber slices before going to bed, it will remove the headache . You will get-up fresh.
19. It relieves the bad breath. take a slice of cucumber and press it into the roof of the mouth with the help of the
tongue. It will kill the bacteria in the mouth that are responsible for the bad breath.
20. Rub the slice of cucumber on your shoes and give new look and shine to your shoes.
21. Rub a out side of slice on the ink spot or writing. It will prove a good ink-remover. It can be applied on the walls also for the same purpose .
Precautions :-
1. First of all wash the cucumber in the running water to remove the dust and pesticides.
2.It should be used fresh and kept in the refrigerator.
3. Don't leave it in the room temperature, otherwise its water will be dry.
4. Don't drink water after eating cucumber.It is harmful for health.
Coconut and It's water
Coconut is a good fruit that has a hard shell in out side and soft in the inner side. This give a massage that we should live in this world with our soft behavior. It is used in worship traditionally, as it has religious importance. Puja without coconut in not being completed, because here is a thinking that it brings prosperity and peace in the house. It is a tradition from the ancient time that women do not brake the coconut. The causes are :- 1. Because it is a seed, and women give the birth to new generation.
2. It is a symbol of Bali ( sacrifies the life ) that is given by the men only. Abhishak is doing with the water of coconut.
3. Coconut tree is called the Kalap tree which is the residence of Brahma, Vishnu and Mahesh.
4. It is a symbol of honor so when we honor someone in the meetings, we give the coconut with the worm cloth.
5. On Raksha Bandhan sisters do the Tilak of brothers and offers this fruit to him as blessing.
It contains healthy water in it. The water should be consumed fresh. If ones exposed to air, this liquid /water loses the most of its nutritional characteristics and begins to ferment. After drinking the coconut's water we feel fresh and fine. In the summer season when the sun is hot , this water gives relief from the hotness to the body due to the season. It is much better than the processed milk. Coconut is God gifted and universal donor to the human being as it quench the thirst with its healthy water which have many types of minerals and vitamins both. It has many health benefits.
Health Benefits of coconut's water :-
1. It is very hydrating and super energy giving drink.
2. It keeps cool to the body in summer.
3. It has the quality of control the heart diseases like heart attack, heart stroks, heart burn.
4. It is beneficial for blood circulation.
5. It is no. one in the fruit juices.
6. It can reduce the kidney's stone, if we drink it regularly.
7. It gives relief in constipation.
8. It improves the intestinal function and promotes the digestive system health.
9. It is effective healthiest and natural way of weight loss because we don't loss our strength of body.
10. It prevents the formation of the plague.
11. It is anti-aging.
12. It can balance the PH level and keeps the connected tissues hydrated and strong.
13. It is recommended for acidity and Ulcer.
14. It is recommended for pregnant women as it contains various type of vitamins and minerals in it.
15. Consumption of dry coconut increases the men power, eye sight and it strengthened the kidney.
16. Dry coconut keeps away the physical weakness.
17. The liquid of the stem of coconut is a healthy drink and we say it tonic for body. It is a cold drink.
Coconut oil :- Coconut is a beneficial fruit for good health as well as it's oil is also beneficial for healthy hair and the growth,strength, density and blackness in depend on the oil we use. Its massage give life to weak hair. It is the solution of the each and every problem of the hair.
Health benefits of camphor coconut oil :-
1. It secures the hairs from fall.
2.It strengthened the hairs from their roots.
3. The regular massage of the head with coconut oil cures the dandruff.
4. Mix the camphor in the coconut oil and use it for massage, it is beneficial in dad and khujli and skin problems,
5. Hair became naturally shiny.
6. For removal of stress and tension :- Do the massage of coconut oil on the forehead.
7, It 's massage of worm oil removes the inner pain.
8. Massage of this oil is beneficial for skin diseases. Skin became siny.
Traditionally women should not break the coconut because it is a seed and women give birth to the child. Coconuts are offered to the God and goddess. It is a symbol of head. It's worship is done on raksha banthan, Tikka and many ceremonies it is offered as a gift and owner the others with tilak on coconuts.
2. It is a symbol of Bali ( sacrifies the life ) that is given by the men only. Abhishak is doing with the water of coconut.
3. Coconut tree is called the Kalap tree which is the residence of Brahma, Vishnu and Mahesh.
4. It is a symbol of honor so when we honor someone in the meetings, we give the coconut with the worm cloth.
5. On Raksha Bandhan sisters do the Tilak of brothers and offers this fruit to him as blessing.
It contains healthy water in it. The water should be consumed fresh. If ones exposed to air, this liquid /water loses the most of its nutritional characteristics and begins to ferment. After drinking the coconut's water we feel fresh and fine. In the summer season when the sun is hot , this water gives relief from the hotness to the body due to the season. It is much better than the processed milk. Coconut is God gifted and universal donor to the human being as it quench the thirst with its healthy water which have many types of minerals and vitamins both. It has many health benefits.
Health Benefits of coconut's water :-
1. It is very hydrating and super energy giving drink.
2. It keeps cool to the body in summer.
3. It has the quality of control the heart diseases like heart attack, heart stroks, heart burn.
4. It is beneficial for blood circulation.
5. It is no. one in the fruit juices.
6. It can reduce the kidney's stone, if we drink it regularly.
7. It gives relief in constipation.
8. It improves the intestinal function and promotes the digestive system health.
9. It is effective healthiest and natural way of weight loss because we don't loss our strength of body.
10. It prevents the formation of the plague.
11. It is anti-aging.
12. It can balance the PH level and keeps the connected tissues hydrated and strong.
13. It is recommended for acidity and Ulcer.
14. It is recommended for pregnant women as it contains various type of vitamins and minerals in it.
15. Consumption of dry coconut increases the men power, eye sight and it strengthened the kidney.
16. Dry coconut keeps away the physical weakness.
17. The liquid of the stem of coconut is a healthy drink and we say it tonic for body. It is a cold drink.
Coconut oil :- Coconut is a beneficial fruit for good health as well as it's oil is also beneficial for healthy hair and the growth,strength, density and blackness in depend on the oil we use. Its massage give life to weak hair. It is the solution of the each and every problem of the hair.
Health benefits of camphor coconut oil :-
1. It secures the hairs from fall.
2.It strengthened the hairs from their roots.
3. The regular massage of the head with coconut oil cures the dandruff.
4. Mix the camphor in the coconut oil and use it for massage, it is beneficial in dad and khujli and skin problems,
5. Hair became naturally shiny.
6. For removal of stress and tension :- Do the massage of coconut oil on the forehead.
7, It 's massage of worm oil removes the inner pain.
8. Massage of this oil is beneficial for skin diseases. Skin became siny.
Traditionally women should not break the coconut because it is a seed and women give birth to the child. Coconuts are offered to the God and goddess. It is a symbol of head. It's worship is done on raksha banthan, Tikka and many ceremonies it is offered as a gift and owner the others with tilak on coconuts.
Kewra
Kewra is a tall tree with different male and female flowers. It is called Pandanus also. It's fruit is like the pineapple. The leaves have no fragrance but have fiber and used to waves baskets and mates. The stem and branches used to making coarse brushes.
Kewra perfume/Attar is very famous. The kewra flower are distilled into the sandal wood oil . 3 to 5 % of kewra oil and remaining is sandal wood oil. This is very popular perfume used in India from the old time. It is applied behind the the ears and used to scented clothes.
Kewra water is distilled from the male flower of panadus/kewra. Kewra water is used to fragrant the dishes. A lot of sweets milk based sweets became padanus has an amazing smell .It is also used in rice dishes also to give the flavor to it. Kewra water make a fine alternate to the flower essences like rose or orange essence. It is available in the bottles.
It has anti-oxidant properties that helps fight cancer. It is floral fragrance giving a calming effects that helps in mental relaxation and reduce the stress.
Kewra perfume/Attar is very famous. The kewra flower are distilled into the sandal wood oil . 3 to 5 % of kewra oil and remaining is sandal wood oil. This is very popular perfume used in India from the old time. It is applied behind the the ears and used to scented clothes.
Kewra water is distilled from the male flower of panadus/kewra. Kewra water is used to fragrant the dishes. A lot of sweets milk based sweets became padanus has an amazing smell .It is also used in rice dishes also to give the flavor to it. Kewra water make a fine alternate to the flower essences like rose or orange essence. It is available in the bottles.
It has anti-oxidant properties that helps fight cancer. It is floral fragrance giving a calming effects that helps in mental relaxation and reduce the stress.
Tulsi .
Tulsi is the holy plant in Hinduism. Hindu regards it as earthen manifestation of the Godess . Tulsi. is consort of God Vishnu. The leaves of Tulsi offered to God Vishnu which is the form of Lord Krishna . Hindu people grows it in the front of their house on in the house in a pot or earth as possible. This is a tradition from the ancient time and is continue till now .This plants is cultivated for religious and medicinal purpose . It is good for herbal tea also.
The benefits of Tulsi has been described in the Ayurveda from thousand of years for its diverse healing properties..It is described also in Charka samhita,an ancient Ayurvedic Holy-Book. It balances different processes in the body and helpful adopting to stress marked by its strong Aroma and astringent taste. When we take it, its leaves that secure us from cold ,control the temperature .
Tulsi plant is recorded as the threshold point between the earth and the heaven . The traditional prayer tells us that the creator of the world Lord Brahma resides in it. It the month of Kartik people specially worship it ,gives water early in the morning ,pray it and care it. It is said that the person who do all this ,he prevent himself from the diseases .
The festival of Tulsi Vivah is the main ceremony performed by Hindus. It is found in two colors Rama Tulsi and Shama Tulsi. We all should promote the cultivation of Tulsi seeing the lot of benefits of it.
1.Keep the leaves of Tulsi in the mouth. it will prevent from the bad breath and the diseases of the mouth and teeth, throat and cough. Put the root of tulsi in the mouth.. Chew the leaves of tulsi with the cloves during cough. You canchew the leaves only for prevention from cough and cold.
2. Grind the 35 leaves of Tulsi and mix the fresh curd or 2 tea spoon of honey. Take this mixture daily empty stomach adult and child take is half gram . This mixture can cure the cancer, cough, cold,old headache, pains, constipation gas, high blood pressure, low blood pressure, heart diseases, liver, kidney weakness, body weakness due to old age, Gathia, stone of kidney, obesity, skin diseases, memory etc.
3. It provides positive energy and became the house pious or Holly.
4 Don't chew it.because it contains mercury in it that is harmful for the teeth.
5. It kills the bacteria.
6. It protects from the bad sight.
7. The leaves of Tulsi make the food holy so in the time of Surya Grahan and Chander Grahan these are kept in the food.
8 Tulsi became the positive thinker.
9. Put the Tulsi leaves in the drinking water and drink this. It will protect from the diseases and works as a tonic.
10. Do not pluck Tulsi leaves un-necessary.
11. Use Tulsi with curd and sugar. It gives energy and protect from stress.
12. Chew tulsi with ginger, it give relief in case of cough and cold.
13. Drink tulsi in tea. it will keep your throat fit.
14. Drink the kada of tulsi. It will cure your headache.
15. Choti ilaychi, ginger, and tulsi juice cure the vomiting and symptoms of vomiting.
16. In case of loose motion tulsi+fried jeera, and honey . Take this thrice a day.
17. Daily consumption of tulsi leaves became tension free, able, stable and strong minded.
18. In kidney stone boil the tulsi leaves and mix the honey. Take it daily. Stone will be damaged and came out via latrine . Kidney will became strong.
19. Tulsi and lemon juice apply on face, Wrinkles and pimples will remove.
10. Tulsi juice in beneficial for eye sight, burning in eyes and many problems related to eyes.
21 It is rich in potasium. vitamin K, iron
22. Drink the hot water of the roots of Tulsi. It will prevent from the fever.
Actually Tulsi is in itself a medicine. It should be eaten in daily routine.
If tulsi dried then flow it in the river. It should not keep in the house. Plant the new one.
23. Bad breath :- Eat the leaves of tulsi.
24. Control on the mind and voice :- After each meat eat tulsi. It will increases the power of wisdom, health and voice.
The benefits of Tulsi has been described in the Ayurveda from thousand of years for its diverse healing properties..It is described also in Charka samhita,an ancient Ayurvedic Holy-Book. It balances different processes in the body and helpful adopting to stress marked by its strong Aroma and astringent taste. When we take it, its leaves that secure us from cold ,control the temperature .
Tulsi plant is recorded as the threshold point between the earth and the heaven . The traditional prayer tells us that the creator of the world Lord Brahma resides in it. It the month of Kartik people specially worship it ,gives water early in the morning ,pray it and care it. It is said that the person who do all this ,he prevent himself from the diseases .
The festival of Tulsi Vivah is the main ceremony performed by Hindus. It is found in two colors Rama Tulsi and Shama Tulsi. We all should promote the cultivation of Tulsi seeing the lot of benefits of it.
1.Keep the leaves of Tulsi in the mouth. it will prevent from the bad breath and the diseases of the mouth and teeth, throat and cough. Put the root of tulsi in the mouth.. Chew the leaves of tulsi with the cloves during cough. You canchew the leaves only for prevention from cough and cold.
2. Grind the 35 leaves of Tulsi and mix the fresh curd or 2 tea spoon of honey. Take this mixture daily empty stomach adult and child take is half gram . This mixture can cure the cancer, cough, cold,old headache, pains, constipation gas, high blood pressure, low blood pressure, heart diseases, liver, kidney weakness, body weakness due to old age, Gathia, stone of kidney, obesity, skin diseases, memory etc.
3. It provides positive energy and became the house pious or Holly.
4 Don't chew it.because it contains mercury in it that is harmful for the teeth.
5. It kills the bacteria.
6. It protects from the bad sight.
7. The leaves of Tulsi make the food holy so in the time of Surya Grahan and Chander Grahan these are kept in the food.
8 Tulsi became the positive thinker.
9. Put the Tulsi leaves in the drinking water and drink this. It will protect from the diseases and works as a tonic.
10. Do not pluck Tulsi leaves un-necessary.
11. Use Tulsi with curd and sugar. It gives energy and protect from stress.
12. Chew tulsi with ginger, it give relief in case of cough and cold.
13. Drink tulsi in tea. it will keep your throat fit.
14. Drink the kada of tulsi. It will cure your headache.
15. Choti ilaychi, ginger, and tulsi juice cure the vomiting and symptoms of vomiting.
16. In case of loose motion tulsi+fried jeera, and honey . Take this thrice a day.
17. Daily consumption of tulsi leaves became tension free, able, stable and strong minded.
18. In kidney stone boil the tulsi leaves and mix the honey. Take it daily. Stone will be damaged and came out via latrine . Kidney will became strong.
19. Tulsi and lemon juice apply on face, Wrinkles and pimples will remove.
10. Tulsi juice in beneficial for eye sight, burning in eyes and many problems related to eyes.
21 It is rich in potasium. vitamin K, iron
22. Drink the hot water of the roots of Tulsi. It will prevent from the fever.
Actually Tulsi is in itself a medicine. It should be eaten in daily routine.
If tulsi dried then flow it in the river. It should not keep in the house. Plant the new one.
23. Bad breath :- Eat the leaves of tulsi.
24. Control on the mind and voice :- After each meat eat tulsi. It will increases the power of wisdom, health and voice.
Pathar Chatta or Pinnata
Pathar chatta is a herbal plant. It is found in India every where. It is called pinnata also. It can be grown in the garden,lawn's beds and in the pots easily. It can be grow with the help of its stem also. This plant has leaves in small shape in the plant's margin. It is very beneficial for health.In the summer season the leaves of the plant sometimes changes it's color. It has res colors flowers.
Benefits :-
1. Fresh juice of the leaves can cure the jaundice.
2. Juice is good for liver's problems.
3. Its leaves contain zink,ascarbic acid.
4. It is used for infection, hypertension,kidney stone, inflammation.
5. It is beneficial in the treatment of high blood pressure, scanty urine and other urinary problems.
6. Juice can treat the disease of cholera.
7. Piles :- Mix leaves juice with black pepper mint power, take regularly for some days.Pile will be cured.
Benefits :-
1. Fresh juice of the leaves can cure the jaundice.
2. Juice is good for liver's problems.
3. Its leaves contain zink,ascarbic acid.
4. It is used for infection, hypertension,kidney stone, inflammation.
5. It is beneficial in the treatment of high blood pressure, scanty urine and other urinary problems.
6. Juice can treat the disease of cholera.
7. Piles :- Mix leaves juice with black pepper mint power, take regularly for some days.Pile will be cured.
Saffron or Kesar
Saffron is a very important plant as it is used to make spice and medicines. It is a herb plant having threads in it and cultivated in large scale . To get a single pond of saffron there are 75000 blossoms are cultivated or harvested. This all work in done by hands . It is a most expensive spice of the world for its colour and as well as benefits and uses. It is a natural colour spice which is added to give the colour to the sweet dishes and various foods.Health benefits and uses:-
1. It is antioxidant and has health promoting properties.
2. Saffron is considered as a blood purifier
3. It improves the digestion and appetite.
4. It has protective effects in brain cells.
5. It is a good source of vitamin A and C and also folic acid.
6. Saffron is anti -convulsant.
7. It is a good source of minerals as copper, potassium ,calcium, magnesium,manganese , iron, Zink.
8 It is good in heart diseases , and blood pressure.
9. It controls the eating behaviour of snacks.
10. It helps in weight gain and obesity.
11. It removes stress and depression.
12. It effects the female population.
13. It saves the eye-sight from the direct effects of light bright and retinal stress apart from slowing down macular down degeneration.
14 It is anti cancer.
15. It is used in cooking to add aroma to food and dishes 16.It is good for the treatment of lever and kidney problems.
17. It can used in case of kidney and liver disorders.
18. It gives relief in case of gas and acidity.
19. It is able to promote learning and memory to the students in learning.
20 Saffron has a long medical History as apart of traditional healing. It says that if a pregnant woman drink a glass of hot milk mixed with Kesar (saffron ) during pregnancy ,the colour of would be baby became fair.
21. Saffron has religious value also . It is used in Havan samagri, for having good smell in the air as it is able to pure the air. In the religious functions or festivals the Tilak of it is marked on the forehead of people. This is done on the occasion of Raksha bandhan and Bhaiya Dooj also. It has its own value, we con't explain in words. From the ancient time and in Ayurveda it is used .
22. It has anti tumor properties.
22. It provides relief from joint pains.
23. It is beneficial in case of skin diseases.
24. Kesar or saffron in worm milk helps in curing insomnia.
1. It is antioxidant and has health promoting properties.
2. Saffron is considered as a blood purifier
3. It improves the digestion and appetite.
4. It has protective effects in brain cells.
5. It is a good source of vitamin A and C and also folic acid.
6. Saffron is anti -convulsant.
7. It is a good source of minerals as copper, potassium ,calcium, magnesium,manganese , iron, Zink.
8 It is good in heart diseases , and blood pressure.
9. It controls the eating behaviour of snacks.
10. It helps in weight gain and obesity.
11. It removes stress and depression.
12. It effects the female population.
13. It saves the eye-sight from the direct effects of light bright and retinal stress apart from slowing down macular down degeneration.
14 It is anti cancer.
15. It is used in cooking to add aroma to food and dishes 16.It is good for the treatment of lever and kidney problems.
17. It can used in case of kidney and liver disorders.
18. It gives relief in case of gas and acidity.
19. It is able to promote learning and memory to the students in learning.
20 Saffron has a long medical History as apart of traditional healing. It says that if a pregnant woman drink a glass of hot milk mixed with Kesar (saffron ) during pregnancy ,the colour of would be baby became fair.
21. Saffron has religious value also . It is used in Havan samagri, for having good smell in the air as it is able to pure the air. In the religious functions or festivals the Tilak of it is marked on the forehead of people. This is done on the occasion of Raksha bandhan and Bhaiya Dooj also. It has its own value, we con't explain in words. From the ancient time and in Ayurveda it is used .
22. It has anti tumor properties.
22. It provides relief from joint pains.
23. It is beneficial in case of skin diseases.
24. Kesar or saffron in worm milk helps in curing insomnia.
Dhaniya , Cilantro
Dhaniya is a common plant and found in various countries. It is known as cilantro and coriander also . Dhaniya is a soft plant of less height and is from the herbs family. Leaves are variable in shape . The flowers of the plant are very small and white, pale or pink in colours and the fruit is round in shape. The dry coriander fruit of this plant is known as seeds of Dhaniya.
The fresh leaves are used in various Indian dishes, salads, Chatney and dal. It is often used raw as heat diminishes its flavor and added to dish immediately before serving. It India it is used in large scale. The leaves spoil quickly after removing from the plant and loss their aroma when dried or frozen.
The taste of seeds is lamony citrus flavor when crushed. It is worm, spicy and orange flavored. The nutritional profile of seeds and fresh leaves are different. Seeds are roasted in dry pan before grinding. This power of the seeds loses its flavor quickly. It uses in the Garam masala , curries, Dal and eaten in the snacks, sambhar etc.
Boiled some seeds with water and drink as medicine for cold . It is used in the Panjeeri , which is made of fried flour + Badam + Dhaniya seeds + dry fried Chana+ Desi- Khand. This grinded mixture is good for operated eyes.
Benefits of Dhaniya :-
1. It gives relief in the anxiety.
2. It anti-oxidant.
3. It is anti-bacterial.
4. It is good for type 2 diabetes.
5. It is good for low level of cholesterol.
The fresh leaves are used in various Indian dishes, salads, Chatney and dal. It is often used raw as heat diminishes its flavor and added to dish immediately before serving. It India it is used in large scale. The leaves spoil quickly after removing from the plant and loss their aroma when dried or frozen.
The taste of seeds is lamony citrus flavor when crushed. It is worm, spicy and orange flavored. The nutritional profile of seeds and fresh leaves are different. Seeds are roasted in dry pan before grinding. This power of the seeds loses its flavor quickly. It uses in the Garam masala , curries, Dal and eaten in the snacks, sambhar etc.
Boiled some seeds with water and drink as medicine for cold . It is used in the Panjeeri , which is made of fried flour + Badam + Dhaniya seeds + dry fried Chana+ Desi- Khand. This grinded mixture is good for operated eyes.
Benefits of Dhaniya :-
1. It gives relief in the anxiety.
2. It anti-oxidant.
3. It is anti-bacterial.
4. It is good for type 2 diabetes.
5. It is good for low level of cholesterol.
Karonda
Karonda is a fruit and has many health benefits for us. The fruit is sour in taste.
Benefits :-
1. Picle, chatni,murabba are made with this. These are very tasty and have health properties.
2. It can be used in vegetables.
3. The flowers of karonda has fragrance like Joohi flowers.
4. The effect of Karonda is worm.
5 .It increases the appetite.
6. In burning for food the wood of Karinda is used.
7. It kills the vat,pit and cough according to Ayurveda.
8. It increases the interest in food.
9. The power of the fruit cures the stomach.
10. The juice of the leaves is beneficial in dry cough.
11. The fruit is good for the teeth and its diseases.
12. It is beneficial in anemia.
13. It control the blood pressure.
14. The fruit can be used for making sharbat and squash.
Benefits :-
1. Picle, chatni,murabba are made with this. These are very tasty and have health properties.
2. It can be used in vegetables.
3. The flowers of karonda has fragrance like Joohi flowers.
4. The effect of Karonda is worm.
5 .It increases the appetite.
6. In burning for food the wood of Karinda is used.
7. It kills the vat,pit and cough according to Ayurveda.
8. It increases the interest in food.
9. The power of the fruit cures the stomach.
10. The juice of the leaves is beneficial in dry cough.
11. The fruit is good for the teeth and its diseases.
12. It is beneficial in anemia.
13. It control the blood pressure.
14. The fruit can be used for making sharbat and squash.
Green chilli
In India green chilly has its own importance in the food. Without it there is no taste in the food. It is used ripe,in the food and in the salad. Indian green chilly is a medicine. It is rich in medicinal properties and has power to cure many diseases. It has many healthful qualities. So with the food plate in the salad it should be put. It looks nice. It is found in many varieties, size and shape. It has two colors, red and green. The red chilly do not have much health qualities. It is dried in the sun and then grind and used in the vegetables.
Benefits of green chilly :-
1. In the summer season it prevents from the worm air ( Loo ).
2. Hemoglobin increases with the eating of this with the food.
3. It became the food spicy and tasty. Which became food healthy.
4. It is anti-oxide and prevent from cancer.
5. It contains natural vitamin C, that prevents from the diseases.
6. It produced the natural oil which became the skin shiny.
7. It is less calorie in it.
8. It prevent from the blood sugar.
9.It is easy in digestion.
10. It protest men from testicular cancer.
11. Protects from lung cancer.
12.It protects from the bacterial infection.
13. It protects from skin diseases.
14. It improves the eye sight.
Benefits of green chilly :-
1. In the summer season it prevents from the worm air ( Loo ).
2. Hemoglobin increases with the eating of this with the food.
3. It became the food spicy and tasty. Which became food healthy.
4. It is anti-oxide and prevent from cancer.
5. It contains natural vitamin C, that prevents from the diseases.
6. It produced the natural oil which became the skin shiny.
7. It is less calorie in it.
8. It prevent from the blood sugar.
9.It is easy in digestion.
10. It protest men from testicular cancer.
11. Protects from lung cancer.
12.It protects from the bacterial infection.
13. It protects from skin diseases.
14. It improves the eye sight.
Kamrakh or star fruit.
Star fruit tree is like an ornamental tree. The fruit of tree is vary tasty and has many health benefits. It is rich in phosphorus, vitamins, acid. It is a unique fruit..From the ancient time this tree is used as medicine
Benefits :-
1.The eating of fruit refresh us and change the mood.
2. It can be mixed in other salads.
3. Fruit is used as garnish.
4. It is juicy fruit.
5. It protect the colon.
6. Helps in weight loss.
7.It is full of antiviral properties.
8. Fruit is antioxidant and vitamin C.
9. Skin diseases are cure by this. Wrinkles are removed with the consumption of it.
Benefits :-
1.The eating of fruit refresh us and change the mood.
2. It can be mixed in other salads.
3. Fruit is used as garnish.
4. It is juicy fruit.
5. It protect the colon.
6. Helps in weight loss.
7.It is full of antiviral properties.
8. Fruit is antioxidant and vitamin C.
9. Skin diseases are cure by this. Wrinkles are removed with the consumption of it.
Paan, the Betel Leaves
In India paan is very famous thing. Paan leaves are called betel leaves and Tambool. It is used traditionally for religious purpose and eat after food for taste and digestion properly. Chewing betel leaves in an ancient habit. It is a sign of royalty. Offering paan comes in custom as it refresh the mouth and bad breath. High society use sweet paan having herbs in it after meal. It is served like a sweet dish.
Paan are being ready in various tastes such as banarsi paan, meetha paan. simple paan, tobacco, pan roll peth, pan kulfi, pan ice sream, pan rolls and so many other tastes of paan.
Benefits :-
1. It is inflammatory and anti platelets so it works as medicine in some heart diseases.
2. It contains calcium and vitamin C
3. it contains antiseptic properties.
4. Prevents from degeneration of cells.
5. It increases the breast milk for new born babies.
6. It strengthened the gums.
7. Leaves control the dehydration. Consumed with diluted milk.
8. During cough and cold paan with gulukand gives relief.
9. Paan is offered to our Devi-Devta for having blessing from the ancient time in the religions.
10 The root of paan has also health benefits as it keeps in order the throat. Use as medicine.
12. Paan is anti-diabetic. Keep it in control.
11. Chewing paan changes the upset mood in to the right direction.
Don't eat tobacco paan. It is harmful. Excess of it is not good for health.
Paan-Daan :- As per Indian culture and tradition paan should not be eaten at night and in the Kumbh Mela.. It can be cause of sin and poverty. To remove the sin do the paan-daan. Makar sankranti. Kumbh, Amavasya, panchmi, poornima or full moon day paan-daan is the best. This daan is famous as paan with supari, kattha, ilaychi, clove. All this bring prosperity, property, good luck, children etc.
Paan should not be eaten in the streets, roads, Mandir, Kumbh Mela, Bed-room. Agni-hotra or where havan is performed.
Mumbai ke mashhoor paan wale :-
1. Mishra paan bhandaar :- Juhu beach ke samne (Bhadoi se ) : - Tulsi Dass ko apne chacha R.R. Mishra se paan bnaane ke gur mile. His chacha taught the paan aking.
2, Yamu anchayat :- Became 20 year ago.. His paan are so soft that these melt easily in the mouth. The specialty is that you can not spit it, These are without color and have not supari in it.
3. Triveni Paan Bhandar (Borivli) :- He is from Bhdohi ,UP. He make the special paan. It is in crunji shape and have dry fruit masala in it.
4. Ghanta wala aan mandir ( Borivli) Bhadohi:- He is famous by the name of Ghanta wala ,Vinod kumar Tivari. He is Shiv bhagat . He offer paan to Lord Shiva early in the morning. It is the only shop that's name is entered in the Gini's book of world record. His permanent customers offer ghantiyan/ bells that they purchase from the various part of the world. So this shop has the real collection of the bells of various type. This is the main reason of the world record.
5. Mama paan wala (kings circle) Pali, Rajisthan :- It is a shop of Mama -Bhanja , Mama -mama kehte yeh Mama aan bhandar ke naam se mashahoor ho gyi. Dinesh is Electronics Engineer but he has worked with his father.
6. Muchhad paan wala :- ( Allahabad,UP) :- He became his little shop in Mumbai that is famous by the n ame of Muchhad shop.. All the family mame has moochh on their mouth. So the shop is famous as Muchhad shop. The sweet paan
is famous and it has taste. Chocolate paan is also famous.
Paan are being ready in various tastes such as banarsi paan, meetha paan. simple paan, tobacco, pan roll peth, pan kulfi, pan ice sream, pan rolls and so many other tastes of paan.
Benefits :-
1. It is inflammatory and anti platelets so it works as medicine in some heart diseases.
2. It contains calcium and vitamin C
3. it contains antiseptic properties.
4. Prevents from degeneration of cells.
5. It increases the breast milk for new born babies.
6. It strengthened the gums.
7. Leaves control the dehydration. Consumed with diluted milk.
8. During cough and cold paan with gulukand gives relief.
9. Paan is offered to our Devi-Devta for having blessing from the ancient time in the religions.
10 The root of paan has also health benefits as it keeps in order the throat. Use as medicine.
12. Paan is anti-diabetic. Keep it in control.
11. Chewing paan changes the upset mood in to the right direction.
Don't eat tobacco paan. It is harmful. Excess of it is not good for health.
Paan-Daan :- As per Indian culture and tradition paan should not be eaten at night and in the Kumbh Mela.. It can be cause of sin and poverty. To remove the sin do the paan-daan. Makar sankranti. Kumbh, Amavasya, panchmi, poornima or full moon day paan-daan is the best. This daan is famous as paan with supari, kattha, ilaychi, clove. All this bring prosperity, property, good luck, children etc.
Paan should not be eaten in the streets, roads, Mandir, Kumbh Mela, Bed-room. Agni-hotra or where havan is performed.
Mumbai ke mashhoor paan wale :-
1. Mishra paan bhandaar :- Juhu beach ke samne (Bhadoi se ) : - Tulsi Dass ko apne chacha R.R. Mishra se paan bnaane ke gur mile. His chacha taught the paan aking.
2, Yamu anchayat :- Became 20 year ago.. His paan are so soft that these melt easily in the mouth. The specialty is that you can not spit it, These are without color and have not supari in it.
3. Triveni Paan Bhandar (Borivli) :- He is from Bhdohi ,UP. He make the special paan. It is in crunji shape and have dry fruit masala in it.
4. Ghanta wala aan mandir ( Borivli) Bhadohi:- He is famous by the name of Ghanta wala ,Vinod kumar Tivari. He is Shiv bhagat . He offer paan to Lord Shiva early in the morning. It is the only shop that's name is entered in the Gini's book of world record. His permanent customers offer ghantiyan/ bells that they purchase from the various part of the world. So this shop has the real collection of the bells of various type. This is the main reason of the world record.
5. Mama paan wala (kings circle) Pali, Rajisthan :- It is a shop of Mama -Bhanja , Mama -mama kehte yeh Mama aan bhandar ke naam se mashahoor ho gyi. Dinesh is Electronics Engineer but he has worked with his father.
6. Muchhad paan wala :- ( Allahabad,UP) :- He became his little shop in Mumbai that is famous by the n ame of Muchhad shop.. All the family mame has moochh on their mouth. So the shop is famous as Muchhad shop. The sweet paan
is famous and it has taste. Chocolate paan is also famous.
Simla mirch
Shimla mirch ic a vegetable and has many health benefits 1. It is anti-oxidant. Full of vitamin A and C.
2. It is able to fight against the cancer, heart attack, asthma and motia bind.
3. It has an element that prevent from the pain to go the spinal cord.,
4. Eating of it is beneficial for daad/ring worm and vein pain.
5. It became body strong.
6. It controls the cholesterol.
Methi is called Fenu Greek also. It is a common small plant have seen in the season of winter in large scale in the vegetable market. The green leaves look nice and feel good in taste. From the ancient time it is used as medicinal purposes in the Ayurveda and it is one of the oldest medicinal herb. It can be used in both way in food and raw. It is used as medicine in the Ayurveda as per same way as in the ancient was used. It is used in Asia and some other countries. Indian used it for making Mathi ka Sag. It is also used in Greek and Latin pharmacy.
Health benefits and uses of Methi and its seeds :-
1. It is a flavoring agent for many dishes and can be eaten raw.
2. It is good for bad breath and body odours emanate, nasal or oral passages problems of dimmished sense of taste and smell.
3. It has no side effects
4. It has high fiber content.
5. It prevents from anemia as it is rich in iron.
6. It promotes to good digestion.
7. It has sluggish liver benefits.
8. It can be used for external treatment of burns , boils. ( paste can be a applied ).
9. Leaves and seed both are used for diabetes and high cholesterol .
10. It is used for digestion and respiratory problems stemming from excessive kaph (cough), var (wind) .
11. It the ancient time it was used for easy child birth and getting more milk, in the various countries.
12 It is able to control any type of pain.
13. The seeds of the methi are used in the panjeeri that is eaten by the mother of new born baby.
14. Indians are fond of methi prantha for eating in the morning brake fast..
15. Regular drinking of methi tea can remove the accumulation much more than soap or mouth wash.It has effective
use in Ulcer, Arthritis, an inflammation of the mucous memberance of the nasal passes, sore throat .
16. Seeds of methi can be eaten after wetting and used for gargling.
17 We can grow it in out kitchen garden.
18. Vegetable of Aloo-methi is also good for health.
20. Methi + saunth + Gur , grind both and take 5 grams. It will cure the Gathia and and the joint pains.
Health benefits and uses of Methi and its seeds :-
1. It is a flavoring agent for many dishes and can be eaten raw.
2. It is good for bad breath and body odours emanate, nasal or oral passages problems of dimmished sense of taste and smell.
3. It has no side effects
4. It has high fiber content.
5. It prevents from anemia as it is rich in iron.
6. It promotes to good digestion.
7. It has sluggish liver benefits.
8. It can be used for external treatment of burns , boils. ( paste can be a applied ).
9. Leaves and seed both are used for diabetes and high cholesterol .
10. It is used for digestion and respiratory problems stemming from excessive kaph (cough), var (wind) .
11. It the ancient time it was used for easy child birth and getting more milk, in the various countries.
12 It is able to control any type of pain.
13. The seeds of the methi are used in the panjeeri that is eaten by the mother of new born baby.
14. Indians are fond of methi prantha for eating in the morning brake fast..
15. Regular drinking of methi tea can remove the accumulation much more than soap or mouth wash.It has effective
use in Ulcer, Arthritis, an inflammation of the mucous memberance of the nasal passes, sore throat .
16. Seeds of methi can be eaten after wetting and used for gargling.
17 We can grow it in out kitchen garden.
18. Vegetable of Aloo-methi is also good for health.
20. Methi + saunth + Gur , grind both and take 5 grams. It will cure the Gathia and and the joint pains.
Jack fruit or kathal
Jack fruit grow in large size and is very beneficial for health. it is use as vegetable. The leaves of this tree are used as medicinal purpose. It is a good source of magnesium, calcium, copper, vitamin C and A
Benefits :-
1. The roots of jack fruit control the asthma. Boiled it and drink this water.
2. It is rich in magnesium. It is good absorb calcium and make the bones strengthened and removes the disorder of the bones.
3. It prevents from anemia and keeps in order the blood circulation.
4. It is anti- oxidant.
5. Chew the leaves of the kathal, it will cure the mouth sore.
6. Boiled the ripe kathal and drink this water. It brings smartness as it is a tonic.
Benefits :-
1. The roots of jack fruit control the asthma. Boiled it and drink this water.
2. It is rich in magnesium. It is good absorb calcium and make the bones strengthened and removes the disorder of the bones.
3. It prevents from anemia and keeps in order the blood circulation.
4. It is anti- oxidant.
5. Chew the leaves of the kathal, it will cure the mouth sore.
6. Boiled the ripe kathal and drink this water. It brings smartness as it is a tonic.
Bargad or Banyan tree
Aak is a common wild plant having small size and seen every where in India. It is a herbal plant and known in the various names as Bhanu,Tabana, Ravi, Mudar, Apple of sodom, Calotropis also. It is an enchanted plant. It is available in two kinds.-
i. One has white flowers.
ii. Has pinkish white flowers.
It is a poisonous plant and pick-up with carefully. Do not touch the eyes after broken it's any part because it can make a man blind if its juice is put in the eyes. But even the Ayurvedic medicine made by the Aak is used for treatment of eye sight.
Benefits :-
1. It became body strong and healthy.
2. Surma made by its milk by it improve the eye sight.
3. Neem oil + bark power is good for skin diseases.
4. Saunf + root bark power + rose flower petals power + dal-chini keep away the chronic dysentery.
5. The flowers of the Aak can cure the stomach gas. kill the lack of hunger, digestive problem, saliva disease of mouth and pile disease,
6. It can treat many type of disorders in the human body.
7. It can cure the ear problems, pains of ankles, heels,stone.
8. It control diabetes. Dry latex of the plant are helpful to control the diabetes and decrease the level of glucose in the blood.
9. It is helpful for weight loss.
10. If old tree worshiped it protects from the bad shadows .
11. If you worship Lord Shiva with the flowers of Aak it fulfill the desires and you get the Punya/ good blessings of God.
12. If there is a plant in the front of house it also protects from the obstacles and provides positive energy.
i. One has white flowers.
ii. Has pinkish white flowers.
It is a poisonous plant and pick-up with carefully. Do not touch the eyes after broken it's any part because it can make a man blind if its juice is put in the eyes. But even the Ayurvedic medicine made by the Aak is used for treatment of eye sight.
Benefits :-
1. It became body strong and healthy.
2. Surma made by its milk by it improve the eye sight.
3. Neem oil + bark power is good for skin diseases.
4. Saunf + root bark power + rose flower petals power + dal-chini keep away the chronic dysentery.
5. The flowers of the Aak can cure the stomach gas. kill the lack of hunger, digestive problem, saliva disease of mouth and pile disease,
6. It can treat many type of disorders in the human body.
7. It can cure the ear problems, pains of ankles, heels,stone.
8. It control diabetes. Dry latex of the plant are helpful to control the diabetes and decrease the level of glucose in the blood.
9. It is helpful for weight loss.
10. If old tree worshiped it protects from the bad shadows .
11. If you worship Lord Shiva with the flowers of Aak it fulfill the desires and you get the Punya/ good blessings of God.
12. If there is a plant in the front of house it also protects from the obstacles and provides positive energy.
Pipal Tree
Some trees are very auspicious and people worship them to get positive and beneficial effects. Peepal is one of these trees. Pipal is a big tree which grow itself.It is known as ashvattha in sanskrit. The size of this tree is large. All parts of this tree are used for medicinal purpose It is found mostly in the Temples. Peepal is the only unique tree which produces oxygen is a large scale and 24 hours. Oxygen is very useful for life of everyone. Hindu worship this tree and do parikrams of this tree for having prosperity and blessing. It is the real home of Devi and Devtas. Goddess Lakshami also live here.
People offers water to it for getting beneficial effects.
Benefits of Pipal tree. :-
1. Peepal tree related to Jupiter planet .If a person has a auspicious Jupiter. he should worship the pipal tree . It will be the graceful and became string.
2. Wood is used for Havan ceremony to calm down the effects of Jupiter.
3. Under the tree do not take a sleep. it is not good according to astrology.
4. It removes the obstacles in the financial growth and brings multiple source of income for family.
5. As per astrology if manglik dosha person marrying a peepal tree, it removes the dosha of manglik and person can marry a non- manglik person.
6. It kills all type of infection..
7 It is beneficial in the treatment of asthma,, Epilepsy, gastric problems, Inflammatory disorders and infection.
8 . Pipal tree has both sweet and bitter taste and has a cooing properties.
9. Speech irregularity can be cured by the lucking honey places of pipal leaves.
10. The buds of the tree and the soft bark cure the prameha .
11. The fruit of the tree increases the appetite and cure the numerous disease.
12. Worship of pipal tree is beneficial foe shani grah.
Do not eat under this Holy tree.
People offers water to it for getting beneficial effects.
Benefits of Pipal tree. :-
1. Peepal tree related to Jupiter planet .If a person has a auspicious Jupiter. he should worship the pipal tree . It will be the graceful and became string.
2. Wood is used for Havan ceremony to calm down the effects of Jupiter.
3. Under the tree do not take a sleep. it is not good according to astrology.
4. It removes the obstacles in the financial growth and brings multiple source of income for family.
5. As per astrology if manglik dosha person marrying a peepal tree, it removes the dosha of manglik and person can marry a non- manglik person.
6. It kills all type of infection..
7 It is beneficial in the treatment of asthma,, Epilepsy, gastric problems, Inflammatory disorders and infection.
8 . Pipal tree has both sweet and bitter taste and has a cooing properties.
9. Speech irregularity can be cured by the lucking honey places of pipal leaves.
10. The buds of the tree and the soft bark cure the prameha .
11. The fruit of the tree increases the appetite and cure the numerous disease.
12. Worship of pipal tree is beneficial foe shani grah.
Do not eat under this Holy tree.
Papaya
Papaya is a wonderful butter like delicious sweet fruit. It is a good source of fiber which has been shown to lower high cholesterol levels It has folic acid that needed for the conversion of a substance called homocysteine into benign amino acid such as if unconverted homocysteinine can directly damage blood vessel walls. If this be uncontrolled then can be considered a risk for heart attack or heart stocks.
HEALTH BENEFITS :- Papaya is a herbal medicine for contraption and abortion.In some parts of the world ,papaya leaves are made into the tea as a treatment of malaria Its antimalarial and anti plasmodial activity are infine preparation of this plant. It can raise platelet level in blood , useful in Dengue fever,digestive problem, weight loss,diabetic ,Allergy, piles, liver, lack of appetite, Heart diseases a good source of vitamin A,vitamin C and vitamin E. Three powerful antioxidants prevent the oxidant of cholesterol, forming dangerous plagues that can be cause of heart attacks or strocks. Vitamin C and E helpful in hibitis LDL cholesterol and HDL cholesterol oxidation.
HEALTH BENEFITS :- Papaya is a herbal medicine for contraption and abortion.In some parts of the world ,papaya leaves are made into the tea as a treatment of malaria Its antimalarial and anti plasmodial activity are infine preparation of this plant. It can raise platelet level in blood , useful in Dengue fever,digestive problem, weight loss,diabetic ,Allergy, piles, liver, lack of appetite, Heart diseases a good source of vitamin A,vitamin C and vitamin E. Three powerful antioxidants prevent the oxidant of cholesterol, forming dangerous plagues that can be cause of heart attacks or strocks. Vitamin C and E helpful in hibitis LDL cholesterol and HDL cholesterol oxidation.
It is also helpful in the prevention of colon cancer. Fiber is able to bind to cancer causing toxin into the colon and keep them away from the healthy colon cells. It has anti inflammatory effects as asthma,illness as recurrent ear infections, cold and flue. It can protect against mucular generation.
It is called the fruit of Angels.
Ashhwa-Gandha
Ashwa-Gandha is a most popular herbal plant in India. It is a shrub of small size having branches spread out all-over the stem. It is used as a medicinal purpose in Ayurveda since the early age. As it's name is ashwa-gandha, it gives the smell of horse. Ashwa-gandha has red and orange colour fruit when ripe. It is traditionally used to prepare herbal remedies and treat to various diseases.
Uses of Ashwa-Gandha:-
1. The roots are used in treatment of infertility of men.
2. According to Charak'" It is a tonic as it is considered nourishing.
3. The beri and leaves are used externally to Tumor Tubercular glands.
4. It reduces the level of anxiety.
5. It is anti-inflammatory.
6. It is anti-cancer.
7. It leads to better health fitness.
8. It protects the lever.
9. It is beneficial in the case if constipation , painful period and menopause.
10. it is able to cure hypertension and diabetes.
11. It is anti-stress.
12.It is used in the Havan samgri to Homa.
13. In the weakness of body do the massage of Ashva gandha oil.
14. To control the blood pressure, take the power of Ashva gandha power with the milk regularly. It will definitely cured.
15. To cure the skin diseases, the power if it mix in the oil and apply on the affected area.
16. The roots of Ashva gandha can cure the chronic diseases.
For increase height :-
17, To increase the height of children give them Ashva gandha + sugar. Make power of it and mix 2 tea spoons in cow milk and drink at night till 45 days. Avoid junk food and sour food in eating. Do Tar Asana and Bhujang Asana daily.
18. 20 grams Nagori + 20 gram ashwa gandha + 20 gram sugar . grind it and fill it in the glass bottle. take one spoon power with the milk of cow at night daily for 40 days in the winter season. It is a tonic for development of body.
Uses of Ashwa-Gandha:-
1. The roots are used in treatment of infertility of men.
2. According to Charak'" It is a tonic as it is considered nourishing.
3. The beri and leaves are used externally to Tumor Tubercular glands.
4. It reduces the level of anxiety.
5. It is anti-inflammatory.
6. It is anti-cancer.
7. It leads to better health fitness.
8. It protects the lever.
9. It is beneficial in the case if constipation , painful period and menopause.
10. it is able to cure hypertension and diabetes.
11. It is anti-stress.
12.It is used in the Havan samgri to Homa.
13. In the weakness of body do the massage of Ashva gandha oil.
14. To control the blood pressure, take the power of Ashva gandha power with the milk regularly. It will definitely cured.
15. To cure the skin diseases, the power if it mix in the oil and apply on the affected area.
16. The roots of Ashva gandha can cure the chronic diseases.
For increase height :-
17, To increase the height of children give them Ashva gandha + sugar. Make power of it and mix 2 tea spoons in cow milk and drink at night till 45 days. Avoid junk food and sour food in eating. Do Tar Asana and Bhujang Asana daily.
18. 20 grams Nagori + 20 gram ashwa gandha + 20 gram sugar . grind it and fill it in the glass bottle. take one spoon power with the milk of cow at night daily for 40 days in the winter season. It is a tonic for development of body.
Carrot and black carrot.
Carrot is found in the red in large scale and black colour. It is a nourishing food. Carrot is common and well known as the name " Gajar " in India at every where. It is mostly used as salad,pickle, vegetable, juice, Gajar ka murabba and halua. It is very rich in health benefits :-
1. It is very good food for eye sight.Eat carrot regularly. You can drink juice of it. It is easily digestive.
2. Carrot is beneficial for healthy teeth. Carrot produce a lot of saliva in our mouth which is
able to clear the cavity forming bacteria.
3. It is to good health of reproduction and increase the sperms mobility.
4. It helps in blood clotting and also prevents from excess bleeding.
5. It is anti-oxidant and rich in vitamin A , so helps in the case of damaged to healthy cells. It also prevent the skin
and keeps young.
6. Carrot is full of Beta-carotene, Alpha-carotene , which prevent from the heart diseases, hypertension.
7. Carrot is antiseptic. It have properties of keep infection away. It can be applies on the cuts or in boiled form.
8. It is anti-cancer. It reduces the lung cancer and beneficial in all types of cancers.
9. It builds immunity and healing the body from ailment.
10. Carrot is rich in fiber. It helps in cleaning the stomach and cure the constipation.
11. Juice of carrot contains vitamin A. B.C and E, potassium, protein and fat. It promotes lung health and liver function.
12. Juice of carrot can cure the stomach worms.
13. For silky skin mix carrot juice,butter and rose water. Apply it on the face, after some tine wash it.
14. Boil carrot in milk and mix dry fruits in it. This will strengthen the body.
15. Drops of leaves use as nasal drops cure the headache.
Black carrot :-
I. It is inflammatory.
2. Its kanji is beneficial for digestive system.
1. It is very good food for eye sight.Eat carrot regularly. You can drink juice of it. It is easily digestive.
2. Carrot is beneficial for healthy teeth. Carrot produce a lot of saliva in our mouth which is
able to clear the cavity forming bacteria.
3. It is to good health of reproduction and increase the sperms mobility.
4. It helps in blood clotting and also prevents from excess bleeding.
5. It is anti-oxidant and rich in vitamin A , so helps in the case of damaged to healthy cells. It also prevent the skin
and keeps young.
6. Carrot is full of Beta-carotene, Alpha-carotene , which prevent from the heart diseases, hypertension.
7. Carrot is antiseptic. It have properties of keep infection away. It can be applies on the cuts or in boiled form.
8. It is anti-cancer. It reduces the lung cancer and beneficial in all types of cancers.
9. It builds immunity and healing the body from ailment.
10. Carrot is rich in fiber. It helps in cleaning the stomach and cure the constipation.
11. Juice of carrot contains vitamin A. B.C and E, potassium, protein and fat. It promotes lung health and liver function.
12. Juice of carrot can cure the stomach worms.
13. For silky skin mix carrot juice,butter and rose water. Apply it on the face, after some tine wash it.
14. Boil carrot in milk and mix dry fruits in it. This will strengthen the body.
15. Drops of leaves use as nasal drops cure the headache.
Black carrot :-
I. It is inflammatory.
2. Its kanji is beneficial for digestive system.
Carrot remains a healthiest food from the ancient time. It is found in red, pink. purple and black color. But now a days orange color carrot also has been seen in the market. It is rich in many type of minerals and vitamins.
Touch-me-Not
Touch- me-not Is a sensitive plant. It is called in Hindi and sanskrit Chhui-mui,and Lalvanti. This plant feels shy with the touching with the finger, So it is called the shy plant. It moves and close only for self defense. This plant is a decorative plant and is not harmful. It is a herbal plant and grown for Ayurvedic medicinal purpose It's leaves fold inward and droop when touched or shaken. It is a good game for the children because they enjoy well and do again and again like this.
It grows in shady areas, mostly under a tree or shrubs. The stress erect in young plants. The stem of the touch-me-not plant has many branches which remains dense. It has pink or purple flowers ahead the leaves arise in the mid summer. The fruit consists of cluster 2 to 7 or 8 pods.
The leaves close with many reasons like touching,warming, blowing or shaking. Seeing these types of movements it is named chhui-mui, laj-wanti or touch-me not as the plant disturbed with the touching of some one. It is an ornamental plant.
The leaves are used to cure the glandular swelling. The entire plant is rubbed on the spot of the suffering from pains in the body sides and kidneys. All parts of the plant are used to combat glandular tumors and uterine cancer. In India leaf sap is used for sinus disorders and rub onto sores and piles.
It grows in shady areas, mostly under a tree or shrubs. The stress erect in young plants. The stem of the touch-me-not plant has many branches which remains dense. It has pink or purple flowers ahead the leaves arise in the mid summer. The fruit consists of cluster 2 to 7 or 8 pods.
The leaves close with many reasons like touching,warming, blowing or shaking. Seeing these types of movements it is named chhui-mui, laj-wanti or touch-me not as the plant disturbed with the touching of some one. It is an ornamental plant.
The leaves are used to cure the glandular swelling. The entire plant is rubbed on the spot of the suffering from pains in the body sides and kidneys. All parts of the plant are used to combat glandular tumors and uterine cancer. In India leaf sap is used for sinus disorders and rub onto sores and piles.
Evergreen plant, Sada Bahar
Sada-Bahar is also called Periwinkle, Rosy- periwinkle , Vinca ,Sada-Pushpi, sada-phuli , Barah-masi and evergreen plant. Sada-Bahar or ever-green plant commonly grow itself and any where . By birth it is an Indian plant which wants normal temperature to grow-up. It is an Ayurvedic medicinal plant that is used to cure many type of diseases from the ancient time. The flowers of this plants have many colors like white, pink, dark pink and redish.
Benefits :- 1. High blood pressure controlled by eating the leaves or root bark of it. 2. It cure the eye infection.
3. It is used in case of nose bleeding.
4. It control the diabetes and type 2 diabetes . Chew 7 flowers of sada-bahar or two leaves early in the morning daily.
5. It kill the cancer cells of body.
6. constipation is removed by the chewing of the leaves of evergreen plant.
7. It is beneficial in asthma.
8.
Benefits :- 1. High blood pressure controlled by eating the leaves or root bark of it. 2. It cure the eye infection.
3. It is used in case of nose bleeding.
4. It control the diabetes and type 2 diabetes . Chew 7 flowers of sada-bahar or two leaves early in the morning daily.
5. It kill the cancer cells of body.
6. constipation is removed by the chewing of the leaves of evergreen plant.
7. It is beneficial in asthma.
8.
Mango.
Mango is the king of fruits and is very popular. It is a seasonal and fleshy stone fruit. Actually it is a south Asian fruit but now spread throughout the world for its flavor, taste,and health promoter qualities. These qualities has made it common functional food labeled " super fruit ".In India it is called Aam and in sanskrit " Amra Phal ".
It is a most cultivated tree. In the several cultural the fruits and the leaves are ritually used as decoration at wedding, public , celebrations and religious ceremonies etc. It is a big and tall tree and gives shadow in the summer. The fruit also ripe in the summer season taking time of 3 to 6 months. This tree is long lived, leaves are evergreen and flowers are very small in size of white color in five petals.
Mango is a delicious seasonal fruit having different size and shapes. It is found in orange red, yellow or bright yellow colour. The fruit is juicy orange and yellow in colour with numerous soft,fibril, flat in centre, ovel shaped stone.
Health Benefits :-
1. Mango is pleasant and rich sweet tasted.
2. It is a good source of vitamin B6, C and E. Vitamin C is helpful for body develop resistance against infection agent. Vitamin B6 is good for brain.
3 It protects from some type of cancers.
4. Murraba of Aam is also good for health.
5. Unripe mango is used for making chatni, pickel, Aamchur and aam paper,
6. The wood of this tree is used to fire-up the Havan in Hindu culture.
.Leaves of mango tree :-
1.Ash of leaves :- i. Burning place of body :- Burn the leaves of mango tree and apply the ash on the burned part of body..
ii. Toothach :- Apply the ash on the tooth and gum for removal of the toothach.
2. Stone trouble :- Became the powder of the leaves and use it with water daily. It will remove the stone slowly.
3. Pain in the thoat :- Do the gargling of the worm wate of the leaves.
4. Asthma, breath diseases, voice trouble and throat problems. :- Boiled the leaves of mango in water and mix honey. This is called the kada or syrup .
5. The tea of leaves is beneficial in case of blood pressure.
6. Take bath with the boiled water of leaves for freshness and you feel anti- ageing. This bath removes the stress and tension also. You feel relief if you are anxsious.
It is a most cultivated tree. In the several cultural the fruits and the leaves are ritually used as decoration at wedding, public , celebrations and religious ceremonies etc. It is a big and tall tree and gives shadow in the summer. The fruit also ripe in the summer season taking time of 3 to 6 months. This tree is long lived, leaves are evergreen and flowers are very small in size of white color in five petals.
Mango is a delicious seasonal fruit having different size and shapes. It is found in orange red, yellow or bright yellow colour. The fruit is juicy orange and yellow in colour with numerous soft,fibril, flat in centre, ovel shaped stone.
Health Benefits :-
1. Mango is pleasant and rich sweet tasted.
2. It is a good source of vitamin B6, C and E. Vitamin C is helpful for body develop resistance against infection agent. Vitamin B6 is good for brain.
3 It protects from some type of cancers.
4. Murraba of Aam is also good for health.
5. Unripe mango is used for making chatni, pickel, Aamchur and aam paper,
6. The wood of this tree is used to fire-up the Havan in Hindu culture.
.Leaves of mango tree :-
1.Ash of leaves :- i. Burning place of body :- Burn the leaves of mango tree and apply the ash on the burned part of body..
ii. Toothach :- Apply the ash on the tooth and gum for removal of the toothach.
2. Stone trouble :- Became the powder of the leaves and use it with water daily. It will remove the stone slowly.
3. Pain in the thoat :- Do the gargling of the worm wate of the leaves.
4. Asthma, breath diseases, voice trouble and throat problems. :- Boiled the leaves of mango in water and mix honey. This is called the kada or syrup .
5. The tea of leaves is beneficial in case of blood pressure.
6. Take bath with the boiled water of leaves for freshness and you feel anti- ageing. This bath removes the stress and tension also. You feel relief if you are anxsious.
Shehtut and its sharbat or mulberry.
Shahtut is a medium sized tree and found in every where in India.. It is famous from the early age for it's qualities in the field of medicines. It is a natural diet which is eaten in hunger and it also quench the thirst in summer.In hot days if we eat shahtut or drink sharbat if it, we con't feel thirst many times. Sharbat of shahtut has also the same qualities for health. It is rich in curing diseases. Fruit is heavy in eating, tasty, cool and gas killer and found in dark red, green and purple color. There are two types of Shehtut fruit :-
i. Long size.
ii. Small size.
Benefits :-
1. It purifies the blood.
2. It is good in heath beat and heart weakness.
3. Consumption of shahtut kills the stomach worm.
4. Throat problems and tonsils can be cure by this.
5. It increases the digestion power of man.
6. It cures the all types of fevers.
7. It protects from the Loo and sun burn.
8. It gives strength when we feel weakness.
9. It cures the skin diseases. we should consume it regularly in the summer season.
10. Problems related to urine and weakness of kidney can be removed by eating Shahtut.
11. It is a good source of vitamin A, phosphorus and calcium so useful in gas trouble, acid, Aam-vat, joints pain especially.
12.It is beneficial in case of constipation.
13. Chew the leaves of shahtut. These can cure the throat problems and good for bad breath.
14. It removes the cold.
15. The sharbat is used for flavor and giving the color to the Ayurvedic medicines made by the shahtut.
16. Shahtut can be taken in case of hair loss, whiteness of hair or hair fall in early age. It works as a medicine.
17. In case of anemia we should ear for improvement.
i. Long size.
ii. Small size.
Benefits :-
1. It purifies the blood.
2. It is good in heath beat and heart weakness.
3. Consumption of shahtut kills the stomach worm.
4. Throat problems and tonsils can be cure by this.
5. It increases the digestion power of man.
6. It cures the all types of fevers.
7. It protects from the Loo and sun burn.
8. It gives strength when we feel weakness.
9. It cures the skin diseases. we should consume it regularly in the summer season.
10. Problems related to urine and weakness of kidney can be removed by eating Shahtut.
11. It is a good source of vitamin A, phosphorus and calcium so useful in gas trouble, acid, Aam-vat, joints pain especially.
12.It is beneficial in case of constipation.
13. Chew the leaves of shahtut. These can cure the throat problems and good for bad breath.
14. It removes the cold.
15. The sharbat is used for flavor and giving the color to the Ayurvedic medicines made by the shahtut.
16. Shahtut can be taken in case of hair loss, whiteness of hair or hair fall in early age. It works as a medicine.
17. In case of anemia we should ear for improvement.
Aloe vera
Aloe Vera is a small size plant having small stem. It spreads by out sides and root sprouts. The leaves are thick and flashy green and gray green having a margin in it. The flowers are provided in a spike-up near about 80 cm tall Each flower pendulous with a yellow Tubular corolla 2 to 3 cm long.
It is a decorative plant which can be planted in the houses in the kitchen garden and in the pots also. In the fields it can be cultivated in the large scale. It is a miracle plant , so it is very popular. It is natural healer also. The harvesting of Aloe Vera is very simple.
Aloe Vera is a cactus type plant having rubber touch growing. In Ayurveda it is used for medicinal purposes traditionally from the 1000s of years.
Uses and benefits of Aloe Vera ;-
1.Its gel is used to cure the cuts and burn.
2. It is a nutritional store containing minerals, vitamins.potassium, magnesium, manganese, sodium, Amino-acids and Zink .
3. It comes in juice, gel, capsules and decolution form.
4. It is used to cure the dark circles around the eyes.
5 It provides Oxigen to the cells which strengthen the tissues of the skin.
6. It is good for burn and wounds.
7. It is a boon for the people those who have sensitive skin.
8. Use the get every night before sleeping to have less tiredness and beautiful eyes.
9. It can cure the diabetes.
10. It is effective in case of constipation.
11. Juice of aloe-Vera is helpful to cure the diabetes and low blood sugar level with type 2 diabetes
12. Acne :- This plant can cure the Acne by healing the scars and redness also.
13. It can cure the insects' bite,
14. It can be applied directly to the skin through its gels cream and lotion also to cure the acne.
15. Internal diseases like cancer,immune, stomach problems,pain and Leukemia can be cure by the using of Aloe-Vera.
16. External diseases like Hair problem, sun burn,scalp,scratches lines due the age factor, burn, irritation and all kind if infection on the skin.
17.It can be used in every thing such as food, juice,medicines and cosmetics etc.
18. Aloe-Vera reduces the cholesterol.
19. It is good for heart.
20.Use the gel of it on the face and wash it after 20 minutes. It will became the skin soft. Dry face also became sofe.
21. Mix the honey in gel and apply on the face. it will remove the wrinkles of the face.
22. Mix coconut oil in the leaves juice of aloe vera . Apply it on the knees, albow . It will clean the black skin.
23. Use the gel on the hair for dandruff and freshness of the hair.
24. Mix multani mitti in the gel and use it on the neck and face for removal of pimples and keels
It is a decorative plant which can be planted in the houses in the kitchen garden and in the pots also. In the fields it can be cultivated in the large scale. It is a miracle plant , so it is very popular. It is natural healer also. The harvesting of Aloe Vera is very simple.
Aloe Vera is a cactus type plant having rubber touch growing. In Ayurveda it is used for medicinal purposes traditionally from the 1000s of years.
Uses and benefits of Aloe Vera ;-
1.Its gel is used to cure the cuts and burn.
2. It is a nutritional store containing minerals, vitamins.potassium, magnesium, manganese, sodium, Amino-acids and Zink .
3. It comes in juice, gel, capsules and decolution form.
4. It is used to cure the dark circles around the eyes.
5 It provides Oxigen to the cells which strengthen the tissues of the skin.
6. It is good for burn and wounds.
7. It is a boon for the people those who have sensitive skin.
8. Use the get every night before sleeping to have less tiredness and beautiful eyes.
9. It can cure the diabetes.
10. It is effective in case of constipation.
11. Juice of aloe-Vera is helpful to cure the diabetes and low blood sugar level with type 2 diabetes
12. Acne :- This plant can cure the Acne by healing the scars and redness also.
13. It can cure the insects' bite,
14. It can be applied directly to the skin through its gels cream and lotion also to cure the acne.
15. Internal diseases like cancer,immune, stomach problems,pain and Leukemia can be cure by the using of Aloe-Vera.
16. External diseases like Hair problem, sun burn,scalp,scratches lines due the age factor, burn, irritation and all kind if infection on the skin.
17.It can be used in every thing such as food, juice,medicines and cosmetics etc.
18. Aloe-Vera reduces the cholesterol.
19. It is good for heart.
20.Use the gel of it on the face and wash it after 20 minutes. It will became the skin soft. Dry face also became sofe.
21. Mix the honey in gel and apply on the face. it will remove the wrinkles of the face.
22. Mix coconut oil in the leaves juice of aloe vera . Apply it on the knees, albow . It will clean the black skin.
23. Use the gel on the hair for dandruff and freshness of the hair.
24. Mix multani mitti in the gel and use it on the neck and face for removal of pimples and keels
Neem
Neem is a big and evergreen tree . It is found most of the countries and is very famous for it's qualities. Due to its medicine properties, .each part of this tree is useful and beneficial for health. It is called in Sanstrit Arista, which means perfect and Nimba means give good health. It has been used in Ayurvedic medicines from the beginning. Sushrut,Samhita and Charak Samhita the Indian books of natural treatments explains the benefits of the Neem in details. Neem has bitter taste. It is the curer of all ailments
The seeds,leaves, bark contain compounds with antiseptic, antiviral, anti - pyretic, anti - inflammatory, anti - ulcer, and anti - fugal uses.
Health Benefits :-
1. Neem is a anti-fungal and anti bacterial properties. Boiled some Neem leaves, when the leaves chang the color, water will be green. Store it in a neat bottle. Use this water as a skin toner by dipping a cotton ball in it.
2. It is good for skin infection. As above add 100 ml of it into your bathing water and take bath.
3. It is an effective remedy for pimples. Use the paste of leaves on the face and pimples every night. Regular use will remove the acne, scars, pigmentation and black heads.
4. It prevents from black heads. If you are suffering from black heads and your skin is sensitive, dilute neem oil 2 - 3 drops in water and apply on black heads. It also prevent from coming back.
5, Neem datun ( Brush ) can prevent teeth from infection and bad breath.
6. The unripe fruit of Neem prevent from pile, stomach worms.
7. If feel indigestion eat 4 or 5 leaves, it will be beneficial.
8. The flowers of the Neem cure the cough.
9. Tooth ache :- Boil the soft leaves of the neem and do the gargling.
10. Make power of flowers,leaves and fruit. mix it in water and drink daily. It is helpful in case of Phulwehri ( white spot ) of the skin.
11. For the treatment of stone problem the ash of neem leaves should be daily with water. It will melt the stone then it will be removed.
12. The fruit of neem can remove the problem of stomach worms , piles,
13. During chetra month chew 5 leaves daily. it will prevent from the seasonal diseases.
14. In the month of chetra when the navratra ;- grind the leaves in water and mix sendha salt, black salt, ajwain, black pepper, heeng and jeera. Filter it and drink this water. Drink as it 9 days. It will prevent you from the diseases whole of the year. It is anti bacterial, anti viral, anti worm, anti septic and anti allergic anti tumor.
Oil of neem :-
1. Mix Neem oil and coconut oil in equal quantity. Rub it on the un covered parts of body for prevention of the mosquitoes .
2. Hair :- Drop in the nose two drops. It will prevent from dandruff, hair fall and white hair problem.
The seeds,leaves, bark contain compounds with antiseptic, antiviral, anti - pyretic, anti - inflammatory, anti - ulcer, and anti - fugal uses.
Health Benefits :-
1. Neem is a anti-fungal and anti bacterial properties. Boiled some Neem leaves, when the leaves chang the color, water will be green. Store it in a neat bottle. Use this water as a skin toner by dipping a cotton ball in it.
2. It is good for skin infection. As above add 100 ml of it into your bathing water and take bath.
3. It is an effective remedy for pimples. Use the paste of leaves on the face and pimples every night. Regular use will remove the acne, scars, pigmentation and black heads.
4. It prevents from black heads. If you are suffering from black heads and your skin is sensitive, dilute neem oil 2 - 3 drops in water and apply on black heads. It also prevent from coming back.
5, Neem datun ( Brush ) can prevent teeth from infection and bad breath.
6. The unripe fruit of Neem prevent from pile, stomach worms.
7. If feel indigestion eat 4 or 5 leaves, it will be beneficial.
8. The flowers of the Neem cure the cough.
9. Tooth ache :- Boil the soft leaves of the neem and do the gargling.
10. Make power of flowers,leaves and fruit. mix it in water and drink daily. It is helpful in case of Phulwehri ( white spot ) of the skin.
11. For the treatment of stone problem the ash of neem leaves should be daily with water. It will melt the stone then it will be removed.
12. The fruit of neem can remove the problem of stomach worms , piles,
13. During chetra month chew 5 leaves daily. it will prevent from the seasonal diseases.
14. In the month of chetra when the navratra ;- grind the leaves in water and mix sendha salt, black salt, ajwain, black pepper, heeng and jeera. Filter it and drink this water. Drink as it 9 days. It will prevent you from the diseases whole of the year. It is anti bacterial, anti viral, anti worm, anti septic and anti allergic anti tumor.
Oil of neem :-
1. Mix Neem oil and coconut oil in equal quantity. Rub it on the un covered parts of body for prevention of the mosquitoes .
2. Hair :- Drop in the nose two drops. It will prevent from dandruff, hair fall and white hair problem.
Elayachi or cardamom
Elayachi or cardamom :- Elayachi is a common item of kitchen,In every home it is found for use in tea and sweet dishes for flavor. It is used as medicine purpose from the ancient time in Ayurveda. It grows in two sizes , big and small. Both are different is taste and color and heath benefits. Chhoti eleyachi :- It grows in little size and green in color having cool in taste.. In ayurveda it is used for health benefits from a long time. Benefits of Little elyachi :-
1. It is good for bad breath.
2. It removes acidity.
3. It gives relief in case of headache due to indigestion.
4. it regulates the heart rate of beat and fight against heart burn.
5. It is a good source and rich in iron and manganese. potassium and calcium.
6. It also fight against anemia.
7. It is anti cancer.
Big or Moti (fatti ) eleyachi / cardamom :- It is dark brown in color having black seeds in it every part of big eleyachi is useful and has health benefits.
Benefits of big elaychi :-
1. it is good for skin diseases.
2. In case of vomiting eat its seeds with salt. It gives relief urgently.
3. In asthma tea of it works as medicine. This tea is beneficial in cough, cold and flu.
4. After new born baby, if mother drink the boiled water of big elayachi, it saves the stomach fat.
5. It's seeds powder is used in dishes for getting good flavor taste.
6. It is anti-oxidant and anti- depression.
7. Both cardamoms improves blood circulation.
It has the properties of nourish the scalp and hair follicles.
8. Both are anti-bacterial that prevent scalp from infection and irritation.
1. It is good for bad breath.
2. It removes acidity.
3. It gives relief in case of headache due to indigestion.
4. it regulates the heart rate of beat and fight against heart burn.
5. It is a good source and rich in iron and manganese. potassium and calcium.
6. It also fight against anemia.
7. It is anti cancer.
Big or Moti (fatti ) eleyachi / cardamom :- It is dark brown in color having black seeds in it every part of big eleyachi is useful and has health benefits.
Benefits of big elaychi :-
1. it is good for skin diseases.
2. In case of vomiting eat its seeds with salt. It gives relief urgently.
3. In asthma tea of it works as medicine. This tea is beneficial in cough, cold and flu.
4. After new born baby, if mother drink the boiled water of big elayachi, it saves the stomach fat.
5. It's seeds powder is used in dishes for getting good flavor taste.
6. It is anti-oxidant and anti- depression.
7. Both cardamoms improves blood circulation.
It has the properties of nourish the scalp and hair follicles.
8. Both are anti-bacterial that prevent scalp from infection and irritation.
Bathua
It is a small sized leave plant and is used as vegetable saag, pakoda of bathua, rayta, potato bathua vegetable and parantha.
Benefits :-
1. It is rich in iron, and calcium. para, gold and khyar.
2. Bathua prevents from stone problem.
3. It is used as saag from the ancient time.
4. It gives strength to the body and kills the diseases.
5. It is beneficial for liver, kidney, indigestion, stomach worms and constipation.
6. In case of pile it should be eaten daily.
7. It cures the urine problems.
8. It keeps fit the voice and throat.
9. Heart diseases :- Drink the soup of bathua. It is a blood purifier.
10. According to ayurveda, bathua keeps in balance the vaat, pit and cough.
11. Chewing the leaves of bathua cures the mouth ulcer, teeth problems, bad breath,
12. The juice of bathua prevents from maleria, infection and fever.
13. It increases the blood.
Benefits :-
1. It is rich in iron, and calcium. para, gold and khyar.
2. Bathua prevents from stone problem.
3. It is used as saag from the ancient time.
4. It gives strength to the body and kills the diseases.
5. It is beneficial for liver, kidney, indigestion, stomach worms and constipation.
6. In case of pile it should be eaten daily.
7. It cures the urine problems.
8. It keeps fit the voice and throat.
9. Heart diseases :- Drink the soup of bathua. It is a blood purifier.
10. According to ayurveda, bathua keeps in balance the vaat, pit and cough.
11. Chewing the leaves of bathua cures the mouth ulcer, teeth problems, bad breath,
12. The juice of bathua prevents from maleria, infection and fever.
13. It increases the blood.
Parijata Tree
Parijata is a Holy tree. The English name is Coral . It is one type of tree. It is known as the wish tree and known for its scented flowers that bloom at night and spread their fragrance surrounded of it. As per Hindu mythology, Arjuna of Mahabharata brought this tree from the Heaven for His mother Kunti. She used the flowers of the Parijata's tree to make the crown to adorn Lord Krishna's head.Since the tree in on the earth.
Our saints and sages find it and studied carefully about this plants , animals and minerals in the area in which they had lived. The principles of the each are appreciable that they have given to us for living a good life. Parijata is one of them. They discovered the properties in might process in serving the needs of these lives near.
Now a days, people of India utilize Parijata in the same way as it was used in the old time.
Medicinal uses of the Parijata :- The leaves are used for juice,decoration and infusions. These are also used in combined with the other herbs. These herbs are useful in treating the inflammation. Asthma, cough, Dyspepsia. digestion, fever,itching,associated with pain,heart burn, constipation and nausea .
It is anti-bacterial, anti-inflammatory, Digestive, Expectorant, and Laxative properties. The fresh flowers are used in treating diseases like colic, flatulence,grayness of hair and stomachache.
Seeds :- The power of the seeds is beneficial to cure scurvy and affection of the scalp.
Economic benefits of the Parijata :- Wood is used for batten base for tile and grass thatch . Young branches are used to making the baskets, leaves are used for polishing the wood and ivory.
The flowers are used in the worship in various ceremonies. Women used it for its sweet flowers fragrance,smelling and to make garlands to tie in their hairs.
Our saints and sages find it and studied carefully about this plants , animals and minerals in the area in which they had lived. The principles of the each are appreciable that they have given to us for living a good life. Parijata is one of them. They discovered the properties in might process in serving the needs of these lives near.
Now a days, people of India utilize Parijata in the same way as it was used in the old time.
Medicinal uses of the Parijata :- The leaves are used for juice,decoration and infusions. These are also used in combined with the other herbs. These herbs are useful in treating the inflammation. Asthma, cough, Dyspepsia. digestion, fever,itching,associated with pain,heart burn, constipation and nausea .
It is anti-bacterial, anti-inflammatory, Digestive, Expectorant, and Laxative properties. The fresh flowers are used in treating diseases like colic, flatulence,grayness of hair and stomachache.
Seeds :- The power of the seeds is beneficial to cure scurvy and affection of the scalp.
Economic benefits of the Parijata :- Wood is used for batten base for tile and grass thatch . Young branches are used to making the baskets, leaves are used for polishing the wood and ivory.
The flowers are used in the worship in various ceremonies. Women used it for its sweet flowers fragrance,smelling and to make garlands to tie in their hairs.
Anjeer or Figs
Anjeer is a fruit that is beneficial for health.It is a sweet and delicious fruit that is rich in fiber. It comes in dry fruit also. Anjeer or fig
Benefits :-
1. It removes the constipation.
2. Take the dry fruit with mishri and milk for a week when the blood infection.
3. Boil the dry anjeer in the milk and drink.. It will cure the cough.
4. It controls the weight.
5. It is beneficial in case of asthma and diabetes.
6. Dip the 5 pieces of dry injeer in the water and in the morning chew it. It will clean the stomach. it is also removes the pile.
7. It became strong the bones.
8. It controls the thrust.
9. It is beneficial for hyper tension.
10. The fruit of anjeer strengthened the body.
11. Prevents from cancer.
12. Anjeer is good for digestive system.
13. Prevents from anemia and heart diseases.
14. Rich in anti oxidant, vitamin Ca and E.
15. Fig is anti bacterial and anti-ulcer.
16. According to Japan scientists fig syrup is good for shrinking tumor.
17. Take daily for mental health.
18. It relieves inflammable in case of kidney and bladder.
1. For cough mix the power of fig and honey and eat twice for one week.
Benefits :-
1. It removes the constipation.
2. Take the dry fruit with mishri and milk for a week when the blood infection.
3. Boil the dry anjeer in the milk and drink.. It will cure the cough.
4. It controls the weight.
5. It is beneficial in case of asthma and diabetes.
6. Dip the 5 pieces of dry injeer in the water and in the morning chew it. It will clean the stomach. it is also removes the pile.
7. It became strong the bones.
8. It controls the thrust.
9. It is beneficial for hyper tension.
10. The fruit of anjeer strengthened the body.
11. Prevents from cancer.
12. Anjeer is good for digestive system.
13. Prevents from anemia and heart diseases.
14. Rich in anti oxidant, vitamin Ca and E.
15. Fig is anti bacterial and anti-ulcer.
16. According to Japan scientists fig syrup is good for shrinking tumor.
17. Take daily for mental health.
18. It relieves inflammable in case of kidney and bladder.
1. For cough mix the power of fig and honey and eat twice for one week.
Euclayptus
Eucalyptus is a tall tree having many stems. It is a fast growing evergreen tree. In Ayurvedic it has its own value. Oil of it is used for fragrance, perfumes and cosmetics. It is traditionally used for medical purpose from the (pragtihesic) ancient time. Its blue gum is the main source of oil and it is comes from the dried leaves of the Eucalyptus tree which is colorless, woody and scent.
Benefits.
1. Leaves are used for infection, fever upset stomach.
2. It is beneficial for loosen cough, woofing cough, asthma.
3. It is also used as mouth freshness and dental preparation.
4. It is a key gradient perfumes and cosmetics.
5.The oil is used in Tuber closes, skin diseases, burn and fungal.
6. It is good for liver diseases.
7. Oil massage is beneficial in the case joint pain.
8 Acne, wounds healing can be treated by this.
9.Gal bladder problems can be removed by this.
10. It is beneficial in cancer.
11. It improves the lack of appetite.
12. Bacterial dysentery cured by this.
13. It is anti-bacterial, anti inflammatory properties.
14. It relieves the symptoms of cold, cough and inhalant.
15. Its tea is also beneficial and reduces fever.
16. Diluted Eucalyptus should be used directly on the skin for pain and swelling, joint pain, nasal stuffness.
17. It promotes the dental health. Gum should be chew in case of periodic disease.
Benefits.
1. Leaves are used for infection, fever upset stomach.
2. It is beneficial for loosen cough, woofing cough, asthma.
3. It is also used as mouth freshness and dental preparation.
4. It is a key gradient perfumes and cosmetics.
5.The oil is used in Tuber closes, skin diseases, burn and fungal.
6. It is good for liver diseases.
7. Oil massage is beneficial in the case joint pain.
8 Acne, wounds healing can be treated by this.
9.Gal bladder problems can be removed by this.
10. It is beneficial in cancer.
11. It improves the lack of appetite.
12. Bacterial dysentery cured by this.
13. It is anti-bacterial, anti inflammatory properties.
14. It relieves the symptoms of cold, cough and inhalant.
15. Its tea is also beneficial and reduces fever.
16. Diluted Eucalyptus should be used directly on the skin for pain and swelling, joint pain, nasal stuffness.
17. It promotes the dental health. Gum should be chew in case of periodic disease.
Imali and its benefits. ( Tamarind )
Imali is a tree which is very famous in India . It is known for its health benefits and other many uses of it from the ancient time. Each part of this plant is used traditionally for furniture polish and medicinal purposes. Its wood is very dense, redish in color and durable, so it is used in making furniture and wood flooring. The fruit is sour in taste and looks very nice.
Benefits.
1. Take some seed of Imali, Fry it and grind the seeds and mix the mishri in the same quantity. Use 5 grams morning and evening with the milk. It is helpful for men in weakness.
2. The paste of Imaly apply n the hands and feet. It cure the hotness of the Loo in summer.
3. In bleeding pile use the paste of leaves and flowers of Imaly on the affected spot.
4. In case of vomiting take some ripe Imaly and mix the water in it. Drink this water.
5. This liquid is beneficial in heart burn.
The wood or this tree is used in carpentry.
6. The fruit is used in many dishes and drinks.
7. Its pulp juice is used to treat the conjunctivitis. To became the eye drops , traditionally methods is used with the seeds of tamarind. It cure the dry syndrome.
It is good for stomach, hair growth, anti aging, hair fall, acne,.
8 The juice contain many anti-oxidants that are beneficial for good health.
9. It improves immune system.
10. It controls the cholesterol.
11. The juice or sharbat can cure the obesity and reduce the weight.
12. It helps in reducing the cancer cells.
13. Imali contains dietary fiber, vitamin C, minerals and acids so it is a good blood purifier.
14. The juice of Tamarind is a good cleaning agent to wash the vases and basins of Pital and Copper, brass and other metalsto get the new shining look of them.
15 . Juice or water made with imali kill the worms in the stomach of children.
16. Leaves are used to reduce the malaria fever.
17. The pulps of Imali are used in making jams, syrups and sweets for getting taste in it.
18. Pastes benefits :- in sore, boils, fever, jaundice, liver dis-order, bile dis-order, Leprosy Gingivitis ,poisoning, skin infection, body pain, urinary stone. paralyses. Gall-Bladder dis-order, diarrhea, and sun stroke.
Side Effects :- Side effect Excess of can be harmful for health.
Benefits.
1. Take some seed of Imali, Fry it and grind the seeds and mix the mishri in the same quantity. Use 5 grams morning and evening with the milk. It is helpful for men in weakness.
2. The paste of Imaly apply n the hands and feet. It cure the hotness of the Loo in summer.
3. In bleeding pile use the paste of leaves and flowers of Imaly on the affected spot.
4. In case of vomiting take some ripe Imaly and mix the water in it. Drink this water.
5. This liquid is beneficial in heart burn.
The wood or this tree is used in carpentry.
6. The fruit is used in many dishes and drinks.
7. Its pulp juice is used to treat the conjunctivitis. To became the eye drops , traditionally methods is used with the seeds of tamarind. It cure the dry syndrome.
It is good for stomach, hair growth, anti aging, hair fall, acne,.
8 The juice contain many anti-oxidants that are beneficial for good health.
9. It improves immune system.
10. It controls the cholesterol.
11. The juice or sharbat can cure the obesity and reduce the weight.
12. It helps in reducing the cancer cells.
13. Imali contains dietary fiber, vitamin C, minerals and acids so it is a good blood purifier.
14. The juice of Tamarind is a good cleaning agent to wash the vases and basins of Pital and Copper, brass and other metalsto get the new shining look of them.
15 . Juice or water made with imali kill the worms in the stomach of children.
16. Leaves are used to reduce the malaria fever.
17. The pulps of Imali are used in making jams, syrups and sweets for getting taste in it.
18. Pastes benefits :- in sore, boils, fever, jaundice, liver dis-order, bile dis-order, Leprosy Gingivitis ,poisoning, skin infection, body pain, urinary stone. paralyses. Gall-Bladder dis-order, diarrhea, and sun stroke.
Side Effects :- Side effect Excess of can be harmful for health.
Karela
Karela is called the bitter melon and bitter Gourd, It is rich in the health benefits. It is fruit and vegetable in the same time and used as food of medicine purposes both. So it is considered most better among the all types of fruits and vegetables. Bitter melon is found in green color, long shaped and having distinct variety exterior always. It is a vital source of vitamins and minerals, so it is used as a herbal remedy in the Ayurveda from thousands of years. It is used as vegetables, pickles, juice and external uses.
The health benefits of Karela or Bitter Melon :-
1. It is anti-diabetic and type 2 diabetic.
2. It is a traditional medicine in the ayurveda for blood purification.
3. It maintains the level of glucose in the blood.
4. It control the fever. The juice if karela can be taken for it.
5. It gives relief in the chronic cough disease.
6. It can cure the painful menstruation.
7. It improves the skin condition.
8. It is used to heal wounds as it is the purifier of blood.
9. It assists in child birth.
10. It can treat malaria and cholera, chicken-pox and viral diseases etc.
11. It is able to kill the breast cancer cells and prevent them from the growth and spreading.
12. Blood boils, itching can be cured by the fresh bitter juice of the bitter-melon. ( Take karela juice+lemon juice) for it regularly for some days. Sip it slowly whit the the empty stomach.
13. Cholera :- Drink 2 tea spoon of karela juice + 2 spoon onion juice + lime juice regularly to treat it.
14. Eye problem :- It helps in eye problems and improves eye- sight.
15. It has anti-oxidant properties.
16. Regular consumption of juice increase the energy and stamina level of the body.
17. It is good for having good sleep.
18. It improves the blood circulation and removes gout pain.
19. It built immune system and increase the body resistance against the infection.
20 Sip juice to cure the piles.
21. Liver problems due to alcohol consumption can be maintained and nourished.
22. It is able to improve asthma, clean the jaundice
23. It can cure the fungal infections just like ring worms and athletes
The health benefits of Karela or Bitter Melon :-
1. It is anti-diabetic and type 2 diabetic.
2. It is a traditional medicine in the ayurveda for blood purification.
3. It maintains the level of glucose in the blood.
4. It control the fever. The juice if karela can be taken for it.
5. It gives relief in the chronic cough disease.
6. It can cure the painful menstruation.
7. It improves the skin condition.
8. It is used to heal wounds as it is the purifier of blood.
9. It assists in child birth.
10. It can treat malaria and cholera, chicken-pox and viral diseases etc.
11. It is able to kill the breast cancer cells and prevent them from the growth and spreading.
12. Blood boils, itching can be cured by the fresh bitter juice of the bitter-melon. ( Take karela juice+lemon juice) for it regularly for some days. Sip it slowly whit the the empty stomach.
13. Cholera :- Drink 2 tea spoon of karela juice + 2 spoon onion juice + lime juice regularly to treat it.
14. Eye problem :- It helps in eye problems and improves eye- sight.
15. It has anti-oxidant properties.
16. Regular consumption of juice increase the energy and stamina level of the body.
17. It is good for having good sleep.
18. It improves the blood circulation and removes gout pain.
19. It built immune system and increase the body resistance against the infection.
20 Sip juice to cure the piles.
21. Liver problems due to alcohol consumption can be maintained and nourished.
22. It is able to improve asthma, clean the jaundice
23. It can cure the fungal infections just like ring worms and athletes
Mushroom for Diabetic Diet
Mushroom is a fungus like other fungi. It cannot synthesize their own food. They depend upon other living and dead organisms to obtain organic matter as food. There are so many numbers of species both wild and edible ,near about 2000 species are found to be edible. Edible tissues are called mushrooms and poisonous are called toad stools .Mushrooms are very fast growing and can be grown without soil. It wants 30-35 degree C temperature for growing .
Mushrooms are very good source of dietary ,fiber ,proteins,minerals and vitamins. It contains protein equal to that in pulses and have amino acids in it These have carbohydrates,B1,B6,B12 and vitamin C in abundance. These are the good source of potassium,phosphorus. Fat/cholesterol is absent . It is a good diet for diabetic patients. It helps to cut down the fat of body.
Mushrooms are very good source of dietary ,fiber ,proteins,minerals and vitamins. It contains protein equal to that in pulses and have amino acids in it These have carbohydrates,B1,B6,B12 and vitamin C in abundance. These are the good source of potassium,phosphorus. Fat/cholesterol is absent . It is a good diet for diabetic patients. It helps to cut down the fat of body.
Lasora
Lasora is a little berry type fruit. It is known as lasura, Gunda and Bhokar also. This tree is a wild tree and the fruit is tasty but dry the tongue. It is eaten raw and in pickle with kerry when it unripe. It is from inside gum having fruit. The size of the fruit is small,medicated , having cap on its head and ornamental .
It is used in medicines from the ancient time.
1, The fruit is used in case of indigestion.
2. It is anti-diabetic.
3. Lasora is anti-aging and skin protector..
4. It control the Chest diseases, cold and and cough.
5. Lasura fruit is full of sugar, protein, calcium and phosphorus.
6. The fruit prevent from liver diseases.
7. It is anti-inflammatory and control blood pressure.
It is used in medicines from the ancient time.
1, The fruit is used in case of indigestion.
2. It is anti-diabetic.
3. Lasora is anti-aging and skin protector..
4. It control the Chest diseases, cold and and cough.
5. Lasura fruit is full of sugar, protein, calcium and phosphorus.
6. The fruit prevent from liver diseases.
7. It is anti-inflammatory and control blood pressure.
Nagphani plant
Nagfani plant is also known as prickly pear.cactus and Opuntia ficus, chappal sendh
Benefits :-
1. The fruit of nagfani is the health promoting food.
2. Fruit decreases the blood sugar level.
3. Fruit juice has many health benefits.
4. Juice of it protects the lever.
5. Seeds of nagfani have good nutrients .These are rich in potassium, minerals, phosphorus, magnesium, calcium,
Benefits :-
1. The fruit of nagfani is the health promoting food.
2. Fruit decreases the blood sugar level.
3. Fruit juice has many health benefits.
4. Juice of it protects the lever.
5. Seeds of nagfani have good nutrients .These are rich in potassium, minerals, phosphorus, magnesium, calcium,
Pears
Pears is a seasoned fruit. It is juicy, soft, sweet fruit. This fruit should be consumed fresh. It is used in jelly and jams. These ripe in super speed. It can be eaten with its skin, It is a bell type good looking attractive fruit.,
Health benefits :-
1. It is rich in fiber, vitamins and minerals.
2. It is anti-oxidant.
3. Pears control the blood pressure and cholesterol level in the blood.
4. Relieves the constipation.
5. It keep away the throat problems.
6. It is a healthiest fruit.
7. It decreases the risks of heart attack , heart diseases.
8 It has a cooling effect so it is beneficial in fever.
Health benefits :-
1. It is rich in fiber, vitamins and minerals.
2. It is anti-oxidant.
3. Pears control the blood pressure and cholesterol level in the blood.
4. Relieves the constipation.
5. It keep away the throat problems.
6. It is a healthiest fruit.
7. It decreases the risks of heart attack , heart diseases.
8 It has a cooling effect so it is beneficial in fever.
Bargad, Banyan tree
Banyan or Burgad is huge shade given tree having fruits of red color and very famous in India for its medicinal properties. From the ancient time is used in Ayurveda traditionally and worshiped by Indian. So it is considered as a sacred tree having mythological references. Each part of the tree is useful. It gives shelter to the travelers in the season of summer in hot sunny days.
Lord Buddha was enlightened meditating under this Vat tree in Gayaji, all knows this story.
Benefits :- Collect fruit of Burgad and dry it in the shadow then make the power of it. Fry Jeera and Ajwain power and the power of Banyan. Mix candy sugar power and store it is a bottle or glass jar. Daily consume it . Adult foll tea spoon and kids half tea spoon with hot milk.It works as a tonic and strengthened the body. Use this one year regularly.
1. Power is good for improve the skin color, swelling, diabetes
2. It became intelligent and improve the memory. 3. The bark and leaves are beneficial in case of bleeding.
4. It provides energy to the body which we loss everyday.
5. It control the cholesterol and maintain it in balance.
6. Power, as above is anti-aging. It removed the wrinkles on the skin and make young.
7. Women related problems, womb disorder, abortions etc. the power cure the all diseases.
8. Power is beneficial in case of drugs, tobacco, alchohal etc. 9. It improves the sperms.
10. Regularly use of power for one year make anyone fit and strong for all the life time.
11. It improves immune system if use regular basis and help to fight against diseases causes microorganism.
12. Its fruit is nutrious .
13. The roots of Banyan are beneficial in the treatment of the diseases of female . The roots should be dried in shade and make power of it. It is helpful in conceive, take it with hot milk.
14. Aerial roots are good for teeth and gum disorder. Clean your teeth with it like a brush.The root stick also strengthened the teeth.
15. Light a diya of flour on the leave of Bargad , put it in the mandir/temple on under the pipal tree on the Tuesday. It will protect you from loan.
Lord Buddha was enlightened meditating under this Vat tree in Gayaji, all knows this story.
Benefits :- Collect fruit of Burgad and dry it in the shadow then make the power of it. Fry Jeera and Ajwain power and the power of Banyan. Mix candy sugar power and store it is a bottle or glass jar. Daily consume it . Adult foll tea spoon and kids half tea spoon with hot milk.It works as a tonic and strengthened the body. Use this one year regularly.
1. Power is good for improve the skin color, swelling, diabetes
2. It became intelligent and improve the memory. 3. The bark and leaves are beneficial in case of bleeding.
4. It provides energy to the body which we loss everyday.
5. It control the cholesterol and maintain it in balance.
6. Power, as above is anti-aging. It removed the wrinkles on the skin and make young.
7. Women related problems, womb disorder, abortions etc. the power cure the all diseases.
8. Power is beneficial in case of drugs, tobacco, alchohal etc. 9. It improves the sperms.
10. Regularly use of power for one year make anyone fit and strong for all the life time.
11. It improves immune system if use regular basis and help to fight against diseases causes microorganism.
12. Its fruit is nutrious .
13. The roots of Banyan are beneficial in the treatment of the diseases of female . The roots should be dried in shade and make power of it. It is helpful in conceive, take it with hot milk.
14. Aerial roots are good for teeth and gum disorder. Clean your teeth with it like a brush.The root stick also strengthened the teeth.
15. Light a diya of flour on the leave of Bargad , put it in the mandir/temple on under the pipal tree on the Tuesday. It will protect you from loan.
Amaranth or cholai saag
It is a very beneficial vegetable and became as the other leaves vegetables.
benefits :-
1. It is full of iron.
2. It is very beneficial for heart.
3. Stone problem, high bleed pressure and gathiya are removed by this.
4. It is rich in iron, protein and minerals.
5. It is a good source of calcium.
benefits :-
1. It is full of iron.
2. It is very beneficial for heart.
3. Stone problem, high bleed pressure and gathiya are removed by this.
4. It is rich in iron, protein and minerals.
5. It is a good source of calcium.
Gudhal
Gudhal
Health benefits of Gudhal :-
1. Drink the tea of gudhal flowers. It will cure the cough and cold and fever also.
2. Ark of flowers is beneficial for heart diseases.
3. It cures the urinal and kidney problems.
4. Boil the flowers in the water and apply on the hair. It removes the hair diseases. Drink this water if high blood pressure.
5. Power of leaves and flowers take with milk for anemia.
Health benefits of Gudhal :-
1. Drink the tea of gudhal flowers. It will cure the cough and cold and fever also.
2. Ark of flowers is beneficial for heart diseases.
3. It cures the urinal and kidney problems.
4. Boil the flowers in the water and apply on the hair. It removes the hair diseases. Drink this water if high blood pressure.
5. Power of leaves and flowers take with milk for anemia.
Singhara
Singhara is a seasonal fruit. It is called water caltrop,water chest nut fruit also. It is a fruit of fasting. Indian use it in the days of fasts and Navratries as a vrut food.It is a nourishing food.
Most of the people loves it for its taste and feel of refreshment. It contains enough quantity of water in it that we don't feet thrust and appetite after eating it. It is sweet and heavy both. It can be eaten row ,boiled and or flour(after drying and grinding ). The flour is used for preparing dishes.
It is basically a native fruit of India. It has many health benefits. Ayurvedic doctors used it for it's medicinal purposes.
Health benefits of Singhara :-
1. It is energetic and drives away tiredness.
2. It is used for blood cure and inflammation.
3. It can be used in swelling ,diarrhea, dysentery, thyroid etc.
4. It is rich in protein,carbohydrates, vitamin B, C, iron, calcium, magnesium, phosphorus, iodine and minerals.
5. It is anti-oxidant so it reduce cough.
6. Singhara peels grind and apply on the affected spot for getting relief.
7. It helps heal cracked in the heel and helps to cure.
8.. Regular eating of its flour helps to gain weight.
9. Exema :-Dried Singhara should be mixed with the Lemon juice and applied regularly on the affected area .
10 Don't eat Singhara in excess quantity it will be the cause of stomach pain.
11. Pile :- Regular consumption can cure pile and asthma disease.
12.It is beneficial in heal problem,pain and swelling. Use the paste of it.
13. It removes the body weakness.
14. It is anti aging and strengthened the bones.
Most of the people loves it for its taste and feel of refreshment. It contains enough quantity of water in it that we don't feet thrust and appetite after eating it. It is sweet and heavy both. It can be eaten row ,boiled and or flour(after drying and grinding ). The flour is used for preparing dishes.
It is basically a native fruit of India. It has many health benefits. Ayurvedic doctors used it for it's medicinal purposes.
Health benefits of Singhara :-
1. It is energetic and drives away tiredness.
2. It is used for blood cure and inflammation.
3. It can be used in swelling ,diarrhea, dysentery, thyroid etc.
4. It is rich in protein,carbohydrates, vitamin B, C, iron, calcium, magnesium, phosphorus, iodine and minerals.
5. It is anti-oxidant so it reduce cough.
6. Singhara peels grind and apply on the affected spot for getting relief.
7. It helps heal cracked in the heel and helps to cure.
8.. Regular eating of its flour helps to gain weight.
9. Exema :-Dried Singhara should be mixed with the Lemon juice and applied regularly on the affected area .
10 Don't eat Singhara in excess quantity it will be the cause of stomach pain.
11. Pile :- Regular consumption can cure pile and asthma disease.
12.It is beneficial in heal problem,pain and swelling. Use the paste of it.
13. It removes the body weakness.
14. It is anti aging and strengthened the bones.
Sugarcane
Sugarcane is a plant having growth in its height. It is a major producer of sugar in all over the world. It is its special property. It is a good source of natural delicious juice which is called the Ganne ka ras . It is a very popular natural drink especially in the season of summer in India like coconut water. Indian drink it with very happiness.
In the old time people chew it after each meal.
It is one healthiest juice and also available easily in the market and even in the streets of India. Juice is rich in calcium,iron,chromium, copper,magnesium, phosphorus, potassium and zink, vitamins protein and fiber. Sugarcane is cool it should not be taken in the case of cough and cold.
Health benefits :-
1. It is anti-oxidant. All these nutrients work combined to keep body in good position and healthy.
2. It gives energy and quench the thrust.
3. Sugarcane is good source of glucose. It helps body to re-hydrates the human body and provides the boost of energy to the body. So it is beneficial to drink the sugarcane juice than the artificial drinks which are harmful for the body.
4. The juice of sugarcane is sweet and has high sugar contents.
5. It is effective in fighting against cancer.
6 It is anti-oxidant so help in reducing infection and best for the immunity system of the body..
7. It protects the lever from infection . This is the reason that in case of jaundice doctors suggest the jaundice patient to drink the juice of sugarcane.
8. It is anti-tumor, anti-allergic,
It reduce the bad cholesterol level in the blood.
9. It is beneficial in the case of anemia as it is rich in iron.
10. It is good for healthy skin.
11.It is a good diet for healthy shiny teeth. One glass of juice should be drink daily. In the old time people mostly chew the sugarcane after each meal. They thinks that it is able to strengthened the teeth and good for digestive system.
12. It is good for sore throat.
13. It cane cure the constipation.
14. It is a good food for nails.
15. It helps to maintain the health of kidney
In the old time people chew it after each meal.
It is one healthiest juice and also available easily in the market and even in the streets of India. Juice is rich in calcium,iron,chromium, copper,magnesium, phosphorus, potassium and zink, vitamins protein and fiber. Sugarcane is cool it should not be taken in the case of cough and cold.
Health benefits :-
1. It is anti-oxidant. All these nutrients work combined to keep body in good position and healthy.
2. It gives energy and quench the thrust.
3. Sugarcane is good source of glucose. It helps body to re-hydrates the human body and provides the boost of energy to the body. So it is beneficial to drink the sugarcane juice than the artificial drinks which are harmful for the body.
4. The juice of sugarcane is sweet and has high sugar contents.
5. It is effective in fighting against cancer.
6 It is anti-oxidant so help in reducing infection and best for the immunity system of the body..
7. It protects the lever from infection . This is the reason that in case of jaundice doctors suggest the jaundice patient to drink the juice of sugarcane.
8. It is anti-tumor, anti-allergic,
It reduce the bad cholesterol level in the blood.
9. It is beneficial in the case of anemia as it is rich in iron.
10. It is good for healthy skin.
11.It is a good diet for healthy shiny teeth. One glass of juice should be drink daily. In the old time people mostly chew the sugarcane after each meal. They thinks that it is able to strengthened the teeth and good for digestive system.
12. It is good for sore throat.
13. It cane cure the constipation.
14. It is a good food for nails.
15. It helps to maintain the health of kidney
Guava , Amrood
1Amrood or Guava is a common fruit that is available in all seasons. It is a good source of iron and foll of all vitamins and minerals. So it is beneficial for health. It is full of taste and mostly eaten in salad, chat and as it is . It is a favorite fruit of Indian.
Benefits of Guava :-
1. If you feel burning in your hands and feet and in case of pitt then eat Amrood daily after eating food.
2. It control the diabetes. Cut the guava and put it in to some water. After some time filter it and drink this water.
3. Daily consumption of this fruit before eating food can remove the constipation.
4. Amrood is full of vitamin B,C, protein, salt, phosphorus, calcium minerals etc.
5. Eat it after baking and make it salty. This will cure the cold.and cough.
5. Chew the leaves of guava in case of toothache. Boil the leaves and mix some phatkati and do the gargling for blood in gums and bad breathing.
6. Wash the wounds with the boiled water of the roots of guava. It will cure early.
7. It controls the cholesterol and cure the blood pressure.
8 according to Ayurveda Amrood can remove the 3 doshas, vat, pit cough.
9. It is anti-cancer.
10. It is Good for eye sight. Vitamin C in it keeps away the diseases.
11. Guava is helpful in weight loss by nature.
12. It keeps in balance thyroid health.
13. It effects the brain functions positively, nerves system, flood flow. Make the brain sharp on focusing.
14. it became the skin shiny. Skin diseases remove by the consumption if it daily.
15.In case of ulcer or bubbles/chhale in the mouth, chew the soft leaves of amrood.
16. It keeps fit the body.
17. It helps in weight loss.
18. Beneficial in infertility in women.
19. The juice of leaves removes the intoxication.
20. Guava keeps fit the blood circulation.
Benefits of leaves of guava:-
1. Bubbles in the mouth :- Apply kathha of paan on the leaves of amrood and chew it.
2. The tea of leaves is beneficial in case of high blood pressure and heart diseases.
3. Apply the paste of leaves on the pimples and scars on the face for clearance of it. Face will be brightened also.
4. Paste of leaves do worm and apply on the place of gathia. It will cure the swelling also.
5. Appetite :- mix juice of leaves and mishri. drink it daily.
6. Boil the leaves of guava and mix sugar and milk . It is for cough.
7. For teeth and gums. :- Chew some leaves daily for bad breath and teeth.
8. Kada of leaves is beneficial for loose motions.
9. The juice of leaves kill the germs and infection of Dengu fever.
10.For hair fall :- Boils the leaves of guava and wash the hair.
Benefits of Guava :-
1. If you feel burning in your hands and feet and in case of pitt then eat Amrood daily after eating food.
2. It control the diabetes. Cut the guava and put it in to some water. After some time filter it and drink this water.
3. Daily consumption of this fruit before eating food can remove the constipation.
4. Amrood is full of vitamin B,C, protein, salt, phosphorus, calcium minerals etc.
5. Eat it after baking and make it salty. This will cure the cold.and cough.
5. Chew the leaves of guava in case of toothache. Boil the leaves and mix some phatkati and do the gargling for blood in gums and bad breathing.
6. Wash the wounds with the boiled water of the roots of guava. It will cure early.
7. It controls the cholesterol and cure the blood pressure.
8 according to Ayurveda Amrood can remove the 3 doshas, vat, pit cough.
9. It is anti-cancer.
10. It is Good for eye sight. Vitamin C in it keeps away the diseases.
11. Guava is helpful in weight loss by nature.
12. It keeps in balance thyroid health.
13. It effects the brain functions positively, nerves system, flood flow. Make the brain sharp on focusing.
14. it became the skin shiny. Skin diseases remove by the consumption if it daily.
15.In case of ulcer or bubbles/chhale in the mouth, chew the soft leaves of amrood.
16. It keeps fit the body.
17. It helps in weight loss.
18. Beneficial in infertility in women.
19. The juice of leaves removes the intoxication.
20. Guava keeps fit the blood circulation.
Benefits of leaves of guava:-
1. Bubbles in the mouth :- Apply kathha of paan on the leaves of amrood and chew it.
2. The tea of leaves is beneficial in case of high blood pressure and heart diseases.
3. Apply the paste of leaves on the pimples and scars on the face for clearance of it. Face will be brightened also.
4. Paste of leaves do worm and apply on the place of gathia. It will cure the swelling also.
5. Appetite :- mix juice of leaves and mishri. drink it daily.
6. Boil the leaves of guava and mix sugar and milk . It is for cough.
7. For teeth and gums. :- Chew some leaves daily for bad breath and teeth.
8. Kada of leaves is beneficial for loose motions.
9. The juice of leaves kill the germs and infection of Dengu fever.
10.For hair fall :- Boils the leaves of guava and wash the hair.
Broccoli
Broccoli is a vegetable which is rich in the vitamins and minerals. It is good for health and has nutritional value. It is a green vegetable'
The health benefits :-
1. It is useful in weight loss.
2. It reduces the risk of heart attack.
3. It helps to reduce the cholesterol level in the blood and control the high blood pressure.
4. It helps in the digestive system.
5. It's anti-aging properties help to prevent the skin from the wrinkles.
6. It is anti-oxidant.
7. Broccoli protects from the cancer.
8. It helps to protect the diabetes.
9. It is best for immune system.
10. It is food for eye sight.
11. It can stronger the bones.
12. It protects from the Violet radiator.
13. Reduces the risk of Alzheimer's disease.
The health benefits :-
1. It is useful in weight loss.
2. It reduces the risk of heart attack.
3. It helps to reduce the cholesterol level in the blood and control the high blood pressure.
4. It helps in the digestive system.
5. It's anti-aging properties help to prevent the skin from the wrinkles.
6. It is anti-oxidant.
7. Broccoli protects from the cancer.
8. It helps to protect the diabetes.
9. It is best for immune system.
10. It is food for eye sight.
11. It can stronger the bones.
12. It protects from the Violet radiator.
13. Reduces the risk of Alzheimer's disease.
Bael pathar or Stone apple
ael Pathar is called Golden Apple, Wood Apple and Stone Apple also. The shell is very hard from outside and can cracked with the help of hammer but inner side is fiberous yellow pulp is very aromatic, taste is good and smell is rose type. It has many seeds in it.
It is a native tree of India and present in the whole of Asia. It is considered as a sacred tree by Hindus. The fruit is used in religious rituals in Hinduism. It is mainly used in the worship of Lord Shiva as well as the leaves are also gifted to the Shiv-Linga. The Tri-foliate form of leaves symbolized the Tri-Dunt that Lord Siva holds in the right hand .
It is a mid size tree, having gum bearing growing up to 18 metres in height. It has three leaflets type leaves and requirs dry season to give fruits. the Bael fruit has a smooth, woody shell with a green,yellow or gray peel. It takes about one year to ripen on the tree.
In the ancient time fruit of Bael was used on the place of Coconuts, as there was lack of the means of transport in those days. It is called the head fruit because of its bone like shell. It is called seer phal or Shree Phal in sanskrit, offered to the Lord Shiva in the ritual religious functions like coconuts.
The tree has mythological significance and in the vicinity of temples
Benefits and uses :-
1. The leaves are used in salad.
2. Tamil people used the leaves for medicinal purposes including Dyspepsia, Sinusitis.
3. Ilakam is made of its fruit and used to treat tuberculosis and loss of appetite.
4. It is used in Ayueveda for many purposes especially in chronic constipation.
5. Aegeline is known as constituent of Bael leaf and consumed as a dietary for many purposes.
6. The oil of bael is effective 21 types of bacteria.
7. It is also beneficial for septic Ulcer, Respiratory affections
8. The Murraba of bael is used as a sweet dish. It is a best tonic for health.
9 It can be eaten raw, in juice etc. as it is a fruit.
10. Paste of the leaves of Bael protects from the Loo ( Hot air trouble ), . apply it on below the feet.
11. According to the Ayurveda, the oil of bael can treats the breath problems.
12. The sharbat of Bael is good for refreshment and coolness of the body.
13. It solves many problems related to the health.
14. It is good for stomach.
It is a native tree of India and present in the whole of Asia. It is considered as a sacred tree by Hindus. The fruit is used in religious rituals in Hinduism. It is mainly used in the worship of Lord Shiva as well as the leaves are also gifted to the Shiv-Linga. The Tri-foliate form of leaves symbolized the Tri-Dunt that Lord Siva holds in the right hand .
It is a mid size tree, having gum bearing growing up to 18 metres in height. It has three leaflets type leaves and requirs dry season to give fruits. the Bael fruit has a smooth, woody shell with a green,yellow or gray peel. It takes about one year to ripen on the tree.
In the ancient time fruit of Bael was used on the place of Coconuts, as there was lack of the means of transport in those days. It is called the head fruit because of its bone like shell. It is called seer phal or Shree Phal in sanskrit, offered to the Lord Shiva in the ritual religious functions like coconuts.
The tree has mythological significance and in the vicinity of temples
Benefits and uses :-
1. The leaves are used in salad.
2. Tamil people used the leaves for medicinal purposes including Dyspepsia, Sinusitis.
3. Ilakam is made of its fruit and used to treat tuberculosis and loss of appetite.
4. It is used in Ayueveda for many purposes especially in chronic constipation.
5. Aegeline is known as constituent of Bael leaf and consumed as a dietary for many purposes.
6. The oil of bael is effective 21 types of bacteria.
7. It is also beneficial for septic Ulcer, Respiratory affections
8. The Murraba of bael is used as a sweet dish. It is a best tonic for health.
9 It can be eaten raw, in juice etc. as it is a fruit.
10. Paste of the leaves of Bael protects from the Loo ( Hot air trouble ), . apply it on below the feet.
11. According to the Ayurveda, the oil of bael can treats the breath problems.
12. The sharbat of Bael is good for refreshment and coolness of the body.
13. It solves many problems related to the health.
14. It is good for stomach.
Anaar
Anar is a common tree of medium size. It is mostly cultivated on the commercial basis. It is a famous tree of India and have been seen in the houses also. The fruit of the tree has red, orange yellow color in round shape. It can be small or big in the size having tough and leathery surface made of bitter tissues into compartments, sections and well packed with juice in it.It has crown on it head. The fruit is juicy, pink pulp, soft and heard seed. It is a tonic for having good health.
Benefits :-
1. It prevent from anemia.
2. It is a rich source of dietary fiber.
3. It improve blood circulation.
4.Reduces and risk cover and keep away the fat from the walls of wains.
5. It is anti-oxidant, contain vitamin C, so eat fresh fruit.
6. It improve digestion.
7. It protects from cancer.
8. It is anti-aging and protect from sun burn. It improve the skin texture.
9. It case of vomiting it is helpful if we eat fruit or take juice of it.
10. To get a fairy child a pregnant woman should drink juice of it daily.
11.Its peal is mixed in the havan samagri for homa.
12. It is natural blood thiner, which is helpful for circulation and protect the heart from diseases and cholesterol.
13. It protect from the position of erectile disfunction.
14. It is helpful in weight loss.
15. It gives strength to the bones.
16. High blood pressure reduces by eating this.
17. In fever of summer mix honey in juice of Anar and drink 3 days regularly.
18. In case of lack of sleep drink juice of anar.
19. It prevents from the worms of stomach.
20. It prevents blood flows from the nose. Put the drops of the flower in the nose 3-4 times.
Benefits :-
1. It prevent from anemia.
2. It is a rich source of dietary fiber.
3. It improve blood circulation.
4.Reduces and risk cover and keep away the fat from the walls of wains.
5. It is anti-oxidant, contain vitamin C, so eat fresh fruit.
6. It improve digestion.
7. It protects from cancer.
8. It is anti-aging and protect from sun burn. It improve the skin texture.
9. It case of vomiting it is helpful if we eat fruit or take juice of it.
10. To get a fairy child a pregnant woman should drink juice of it daily.
11.Its peal is mixed in the havan samagri for homa.
12. It is natural blood thiner, which is helpful for circulation and protect the heart from diseases and cholesterol.
13. It protect from the position of erectile disfunction.
14. It is helpful in weight loss.
15. It gives strength to the bones.
16. High blood pressure reduces by eating this.
17. In fever of summer mix honey in juice of Anar and drink 3 days regularly.
18. In case of lack of sleep drink juice of anar.
19. It prevents from the worms of stomach.
20. It prevents blood flows from the nose. Put the drops of the flower in the nose 3-4 times.
Gular
Gular is a Ayurvedic medicine that create trust in the patient that he became cure with the use of it. When one remains imbalance with the nature one starting feel illness in one's body.
Health benefits of Gular :-
1. Bad breath :- 250 gram chhal + 3 gram kattha +1 gram phatkadi. Do the gargling with hot water.
2. shvet prader :- !0 gram gulat juice + mishri . Take this mixture morning and evening.
3. shvet prader ":- Boil the 15 gram chhal of gular in 250 gram water. When remains half of it, filter it and then mix mishri and jeera in it. Drink it in morning and evening. Eat with food the rayta of unriped gular fruit.
4. Gund maala :- Seeds on the leaves grind in the curd. Mix the sugar and eat daily. It will cure the gundmala within some days.
5. Atisaar :- 5 drops of the milk of gular eat in the batasha trice a day.
6. Stomach pain and adhyamaan :- Eat the fruit of gular
7. Bhasmak :-Grind the inter chhal in the mother milk and give the child. Bhasmak will be cure.
8. Blood piles :- Mix the milk 15 drops of Gular in the water and drink. It will cure the pile and blood infection. Apply the milk on the piles spot. Eat the ghee in excess in food.
9. Drink the sharbat of the fruit of Gular in summer season. It will cure the constipation and breath problem.
10. Grind the unripe fruit, filter it and drink with water. The extra thrust will be cure.
11. In case of any type of bleeding in the body or in case of swelling gular prove a good medicine, Blood in urine nakseer or nose bleeding, for ladies, miscarriage etc. eat the ripen fruit with khand desi sugar or shakkar thrice a day.
12. Roots of gular and kapal bhati controls the diabetes.
Health benefits of Gular :-
1. Bad breath :- 250 gram chhal + 3 gram kattha +1 gram phatkadi. Do the gargling with hot water.
2. shvet prader :- !0 gram gulat juice + mishri . Take this mixture morning and evening.
3. shvet prader ":- Boil the 15 gram chhal of gular in 250 gram water. When remains half of it, filter it and then mix mishri and jeera in it. Drink it in morning and evening. Eat with food the rayta of unriped gular fruit.
4. Gund maala :- Seeds on the leaves grind in the curd. Mix the sugar and eat daily. It will cure the gundmala within some days.
5. Atisaar :- 5 drops of the milk of gular eat in the batasha trice a day.
6. Stomach pain and adhyamaan :- Eat the fruit of gular
7. Bhasmak :-Grind the inter chhal in the mother milk and give the child. Bhasmak will be cure.
8. Blood piles :- Mix the milk 15 drops of Gular in the water and drink. It will cure the pile and blood infection. Apply the milk on the piles spot. Eat the ghee in excess in food.
9. Drink the sharbat of the fruit of Gular in summer season. It will cure the constipation and breath problem.
10. Grind the unripe fruit, filter it and drink with water. The extra thrust will be cure.
11. In case of any type of bleeding in the body or in case of swelling gular prove a good medicine, Blood in urine nakseer or nose bleeding, for ladies, miscarriage etc. eat the ripen fruit with khand desi sugar or shakkar thrice a day.
12. Roots of gular and kapal bhati controls the diabetes.
Green Onion
Onion is an important food of Indian kitchen. It has taste and used for medicinal purposes from the ancient time.
Benefits :-.
1. It is rich in vitamin A that is necessary for eye sight.
2. It prevents from cancer.
3. It is anti-bacterial and anti fungal.
4. Cold, headache, indigestion, insomnia can be cure by the consumption of it.. Make it the part of food.
5. It controls the blood sugar and blood pressure.
6. It increases the blood circulation and appetite.
7. Swelling :- Boil the white part of the green onion and became the paste. Apply it on the swelling part of the body.
8. Bones became strong.
9. It maintain the immune system.
10. This is good for skin.
11. Reduce the cholesterol.
12. Green onion is a good source of potassium, copper, vitamin B6. manganese, fiber.
Benefits :-.
1. It is rich in vitamin A that is necessary for eye sight.
2. It prevents from cancer.
3. It is anti-bacterial and anti fungal.
4. Cold, headache, indigestion, insomnia can be cure by the consumption of it.. Make it the part of food.
5. It controls the blood sugar and blood pressure.
6. It increases the blood circulation and appetite.
7. Swelling :- Boil the white part of the green onion and became the paste. Apply it on the swelling part of the body.
8. Bones became strong.
9. It maintain the immune system.
10. This is good for skin.
11. Reduce the cholesterol.
12. Green onion is a good source of potassium, copper, vitamin B6. manganese, fiber.
Babool tree
There are so many benefits of Babool tree.
1. Chew the Stick and make its brush. This will strengthened the teeth.
2. The parts of the tree helps in curing the dahira
3. The gum of babool is a very nutrient.
4. Babool prevents from cough, fulvehri or white scars on the skin, skin diseases, worms of the stomach , poison of the body, ( Kada 50-100 gram, Gum 5 to 10 gram, power 3-6 gram.)
5. The skin of stem cure the bubbles of the mouth when gargling of this water, toothache, teeth and mouth diseases. Make the tooth power if its parts.
6. Fry the gum of the tree in ghee and eat for veerya and strength of body. After delivery women eat it in panjeeri.
7. It increases the power of digestion.
8. Flowers and mishri grind and eat 10 grams in case of peeliya or jaundice.
1. Chew the Stick and make its brush. This will strengthened the teeth.
2. The parts of the tree helps in curing the dahira
3. The gum of babool is a very nutrient.
4. Babool prevents from cough, fulvehri or white scars on the skin, skin diseases, worms of the stomach , poison of the body, ( Kada 50-100 gram, Gum 5 to 10 gram, power 3-6 gram.)
5. The skin of stem cure the bubbles of the mouth when gargling of this water, toothache, teeth and mouth diseases. Make the tooth power if its parts.
6. Fry the gum of the tree in ghee and eat for veerya and strength of body. After delivery women eat it in panjeeri.
7. It increases the power of digestion.
8. Flowers and mishri grind and eat 10 grams in case of peeliya or jaundice.
Okra or Ladyfinger
Okra or ladyfinger is a vegetable which is eaten in Asia after fry it. It is very tasty vegetable and is rich in health benefits of it. It is a fibrous food.
Health benefits :-
1. Anemia ;- It increases the red blood cell and prevent from anemia.
2. Anti-cancer :- The anti-oxidants of okra helps to protect the immune system. against harmful radicals.
3. Asthma :- Its vitamin C 4. It control the cholesterol level in the blood and blood sugar level.
5 It strengthened the digestive system.
6. It is rich in vitamins and minerals.
7. During constipation it is beneficial as it regulates soft and easy ,painless passing of it.
8. prevents from heart diseases.
9, It increases the eye sight.
Health benefits :-
1. Anemia ;- It increases the red blood cell and prevent from anemia.
2. Anti-cancer :- The anti-oxidants of okra helps to protect the immune system. against harmful radicals.
3. Asthma :- Its vitamin C 4. It control the cholesterol level in the blood and blood sugar level.
5 It strengthened the digestive system.
6. It is rich in vitamins and minerals.
7. During constipation it is beneficial as it regulates soft and easy ,painless passing of it.
8. prevents from heart diseases.
9, It increases the eye sight.
Marva / Arjaka / Niazbo or Bbri
Marava is also known by name Niazbo, Bbri . It is a medicinal plant and can be grown in the pots and in the garden. It is a herb and planted for good smell, fragrance and health benefits. It is a evergreen plant in small size. From the ancient time it is used as herb in ayurveda. It is said that Tulsi and bbri or niaz bo are sisters that are different in taste..
Benefits :-
1. It is a good source of omega 3 which is essential for daily use.
2. It is beneficial for heart diseases.
3. Chatni of it increases the appetite stomach health.
4. High blood pressure remains in control with the consumption of marva. It also reduces the level of cholesterol in blood.
5. Helps in weigh loss.
6. It is anti-oxidant.
7. It sets the mood if you feel uneasy.
8. It fight against the infections.
9. Before many years women used the juice of it like nasal drops while cold. it promotes health during cold and cold season.
10. The leaves of marva can be chew for removing of bad breath.It kills the bacteria that are responsible for the cavities in teeth. It became the gums stronger and tight to catch the teeth and saves from the falling.
11. When you come in depression chew some leave of marva, you feel refreshment of mood.
12. It reduces the calls of cancer in slow motion.
13. Gargling of the hot water of the leaves cure the sore throat.
14. The leaves are beneficial in the plague .
15. It is rich in vitamin C.
16. It is also beneficial in asthma and helps in breathing.
17. It saves from the virus infection.
18. Consumption of it regularly it reduces the sugar level in the blood.
19. You can grow it in your house for having sweet fragrance and healthy atmosphere. You can enjoy the fragrance .It looks very nice.
Benefits :-
1. It is a good source of omega 3 which is essential for daily use.
2. It is beneficial for heart diseases.
3. Chatni of it increases the appetite stomach health.
4. High blood pressure remains in control with the consumption of marva. It also reduces the level of cholesterol in blood.
5. Helps in weigh loss.
6. It is anti-oxidant.
7. It sets the mood if you feel uneasy.
8. It fight against the infections.
9. Before many years women used the juice of it like nasal drops while cold. it promotes health during cold and cold season.
10. The leaves of marva can be chew for removing of bad breath.It kills the bacteria that are responsible for the cavities in teeth. It became the gums stronger and tight to catch the teeth and saves from the falling.
11. When you come in depression chew some leave of marva, you feel refreshment of mood.
12. It reduces the calls of cancer in slow motion.
13. Gargling of the hot water of the leaves cure the sore throat.
14. The leaves are beneficial in the plague .
15. It is rich in vitamin C.
16. It is also beneficial in asthma and helps in breathing.
17. It saves from the virus infection.
18. Consumption of it regularly it reduces the sugar level in the blood.
19. You can grow it in your house for having sweet fragrance and healthy atmosphere. You can enjoy the fragrance .It looks very nice.
podina
God has blessed us with various type of herbs .Pudina is one of them. It's leaves has multiple benefits for treatment of health and take care of our body as per natural rules. It is used in chatney,in vegetables and can add in mostly all foods. It is more garnish . The leaves have many health benefits :-
1. It can be used in the boiled tea, green tea, drink it after each meal.
2. It is used in the balm. It is a mint that used in on an area that is hurting. It provides cooling effects that help in less the pain.
3. It beats morning sickness in pregnancy.
4. The leaves has vitamin B,C,D,and E, phosphorous and calcium
5. It is helpful for muscles in the stomach relaxation.
6. It is a calm stomach cramps.
7. It is best for acidity.
8. In Ayurveda it is beneficial for the patient suffering from IBS ( irritable Bowel Syndrome ).
9. Pudina helps the enzymes necessary for digestion and helps the process , by eating this the smooth mussels of the stomach.
10 Stress :-Breathing in the fumes of the mint helps relax the body and calm the mind and put it free from the
stress. Even a small quantity is also helps beat depression and stress.
1. It can be used in the boiled tea, green tea, drink it after each meal.
2. It is used in the balm. It is a mint that used in on an area that is hurting. It provides cooling effects that help in less the pain.
3. It beats morning sickness in pregnancy.
4. The leaves has vitamin B,C,D,and E, phosphorous and calcium
5. It is helpful for muscles in the stomach relaxation.
6. It is a calm stomach cramps.
7. It is best for acidity.
8. In Ayurveda it is beneficial for the patient suffering from IBS ( irritable Bowel Syndrome ).
9. Pudina helps the enzymes necessary for digestion and helps the process , by eating this the smooth mussels of the stomach.
10 Stress :-Breathing in the fumes of the mint helps relax the body and calm the mind and put it free from the
stress. Even a small quantity is also helps beat depression and stress.
Benefits of water melon
Water melon is a summer fruit which is beneficial for health and we can say it's a good tonic. It is like a vine tree from Africa and now at every where in the world..The fruit of tis tree is green from outside and having red and pink in inner side .The fruit has thick Rind and the part we eat is it's fleshy pink part contains near about 90 or 93 % of water in it
We can satisfy our thirst and appitite by eating water melon. It's available in the market easily and is not costly. Along with this ,there are so many benefits of water melon as ;-
We can made recepies from water melon in many ways.
1. Water melon has Anti-Hypertensive effects as it contains an element which having gone through a series of enzymes get converted into Arginine boosts up production at nitric - oxide ,that relex blood vessels keeping cardiovascular system well functioning .Nitric-oxide enhences blood flow and so is supported to treat and even prevent erectile dysfunction.
2. Water melon is a great source of potassium . Potassium is a component of cells and body fluid that maintains mucles and nurve function .Potassium gives us protection coronory heart disease and stroke. 3. Water melon provides our body with electrolytes and maintain Acid -Alkali balance in our body. Acid-Alkali balance is one of the factor of the body immune power. Water memon contains anty oxidant flavonoids like lykopence , beta carotene,lutein and cripto xanthin that resist,colon,prostate,beast,endo material lungs and paricratic cancer and also protect our skin from ultra violet rays.
4. Water melon eat with sandha salt can control the High blood pressure.
5. With black pepper mint it cure the swelling of moch, wound, or pain.
6. It is anti-aging and cure the wrinkles of the face.
With the above water melon contains vitamin-A,B1,B6,and vitamin C. Vitamin-A maintains healthy cells,mucles membrances ,skin and lungs.
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We can satisfy our thirst and appitite by eating water melon. It's available in the market easily and is not costly. Along with this ,there are so many benefits of water melon as ;-
We can made recepies from water melon in many ways.
1. Water melon has Anti-Hypertensive effects as it contains an element which having gone through a series of enzymes get converted into Arginine boosts up production at nitric - oxide ,that relex blood vessels keeping cardiovascular system well functioning .Nitric-oxide enhences blood flow and so is supported to treat and even prevent erectile dysfunction.
2. Water melon is a great source of potassium . Potassium is a component of cells and body fluid that maintains mucles and nurve function .Potassium gives us protection coronory heart disease and stroke. 3. Water melon provides our body with electrolytes and maintain Acid -Alkali balance in our body. Acid-Alkali balance is one of the factor of the body immune power. Water memon contains anty oxidant flavonoids like lykopence , beta carotene,lutein and cripto xanthin that resist,colon,prostate,beast,endo material lungs and paricratic cancer and also protect our skin from ultra violet rays.
4. Water melon eat with sandha salt can control the High blood pressure.
5. With black pepper mint it cure the swelling of moch, wound, or pain.
6. It is anti-aging and cure the wrinkles of the face.
With the above water melon contains vitamin-A,B1,B6,and vitamin C. Vitamin-A maintains healthy cells,mucles membrances ,skin and lungs.
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